Sorrel is tasty and he althy

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Sorrel is an excellent basis for preparing delicious and he althy dishes. It makes light salads, hearty soups and lush fragrant pies. You will find the most interesting recipes for such dishes in today's article.

Nut salad

According to the recipe described below, you can relatively quickly prepare an original appetizer that will be a good addition to a family dinner. To make this salad you will need:

• 350 grams of sorrel.
• Onion bulb.
• 15 walnuts.
• 100 milliliters of cow's milk.
• A few sprigs of parsley and s alt.

Sorrel is a herbaceous plant whose leaves are rich in many valuable vitamins and microelements. Therefore, not only light, but also he althy salads are obtained from it. To prepare our version, the sorrel is washed and then scalded with s alted boiling water. As soon as the remaining liquid drains from the leaves, they are cut into arbitrary pieces and combined with chopped parsley. Chopped and scalded onions are also sent there. All this is poured with a mixture of milk and chopped nuts. The finished salad is slightly s alted andserved on the table.

Cutlets with sorrel and nettles

This is a great meatless dish that is sure to be appreciated by those who follow a strict vegetarian diet. It is prepared from simple and easily accessible ingredients, the main part of which is always in every prudent housewife. To make such cutlets, you will need not only sorrel. Recipes for such dishes involve the use of additional products. Therefore, take care in advance that in your house there is:

• 250 grams each of sorrel and nettle.
• ½ cup grated cheese.
• Pair of chicken eggs.
• 2 or 3 tablespoons of flour.
• Bunch of parsley.
• S alt and vegetable oil.

All greens are washed, freed from coarse stems, poured with hot water and sent to the stove. As soon as the first bubbles appear on the surface, the liquid is drained, and the leaves are laid out in a colander, cooled and crushed. Then flour, s alt and eggs are added to the greens. Grated cheese is also sent there and kneaded well. The resulting minced meat is spread with a spoon on a hot frying pan and fried for several minutes on each side. Any fresh vegetable salad is usually served as a side dish.

Borscht

Sorrel borscht is a delicious first course that will be a great option for a family dinner. They can satisfy and tasty feed a large number of people. It is prepared from simple budget ingredients, the purchase of which will not affect the thickness of your wallet. In this case, you will need:

• 6 potatoes.
• 4 chickeneggs.
• 5 bunches of sorrel.
• 3 beets.
• Large carrot.
• Medium onion.
• 250 milliliters of tomato juice.
• 3 tablespoons vegetable oil.
• S alt and spices.

Washed vegetables are peeled and chopped. Grated beets and carrots. Onions and potatoes are cut into small cubes. The beets are immersed in a pot of boiling water and left on the stove. As soon as it is cooked, chopped potatoes are added to it and continue cooking.

Meanwhile, fry onions and carrots in a frying pan, pour them with tomato juice and simmer over low heat for ten minutes. Sauteed vegetables are sent to a pot with boiling broth. Chopped boiled eggs and chopped sorrel are also added there. All this is boiled for about five minutes and removed from the burner. Ready borscht with sorrel insist for at least a quarter of an hour and only then poured into plates. Before serving, it is seasoned with sour cream.

Sweet kefir pie

This delicious and fragrant pastry will be a great addition to a Sunday family dinner. It goes well with herbal tea, strong coffee and even milk. To prepare a homemade sorrel pie, you will need quite a bit of time and a little patience. In addition, you should have on hand:

• Glass of yogurt.
• 3 bunches of sorrel.
• Glass of sugar.
• 100 grams of butter.
• 1, 5 cups wheat flour.
• ½ teaspoon each of baking soda and cinnamon.
• 2 gramsvanilla.

In one bowl combine washed chopped sorrel and half of the available sugar. This will be the filling for future baking. To prepare the dough in a suitable container, combine kefir, soda, sugar residues, melted butter and sifted flour. All intensively knead until smooth. In a refractory form, greased with vegetable oil, spread half of the entire dough. Spread the filling on top and sprinkle it with vanilla and cinnamon. The future pie with sorrel is covered with the remaining dough, the edges are pinched and sent to the oven. Bake this dessert at standard temperature for forty minutes. After that, it is checked for readiness with a wooden toothpick. If necessary, it is briefly returned to the oven. If everything is in order, then the cake is taken out of the oven, cooled and cut into portions.

Sorrel soup

This delicious first course is made with meat broth. Therefore, it turns out to be quite nutritious. To cook a similar dinner, you will need:

• A pound of pork.
• 5 potatoes.
• Pair of ripe tomatoes.
• 10-20 sorrel leaves.
• S alt, bay leaf, green onion and vegetable oil.

The washed and chopped pork is immersed in a pot of s alted boiling water and left to boil. In the meantime, you can work on vegetables. They are washed, cleaned and crushed. Skins are removed from the tomatoes and fried until soft in hot vegetable oil.

They are immersed in the boiled brothpotato cubes. After them, fried tomatoes are laid out there. After ten or fifteen minutes, chopped sorrel is added to the future soup. And shortly before readiness, bay leaves and chopped green onions are sent to it. Before serving, shchi with sorrel is sprinkled with fresh dill. If desired, they are seasoned with sour cream.

Radish salad

This light spring snack will saturate your body with all the useful vitamins and minerals. It consists of a large amount of greens and vegetables, and therefore is ideal for both adult and children's menus. Since sorrel is not only he althy, but also surprisingly tasty, the recipe for this salad will surely be in your personal cookbook. In this situation, you should have at hand:

• 200 grams of radishes.
• A bunch of sorrel and lettuce.
• 3 chicken eggs.
• S alt, herbs and sour cream.

Serve freshly cooked sorrel salad with eggs. Therefore, it is advisable to do it shortly before eating. First of all, you need to take care of the eggs. They are boiled hard-boiled, cooled, cleaned, chopped and laid out in a bowl. Thin rings of radish, chopped greens, chopped sorrel and torn lettuce leaves are also added there. All this is seasoned with s alt and sour cream.

Spin for the winter

To pamper your family with summer green borscht on cold days, you need to prepare sorrel in advance. This is done using an extremely simple technology that any beginner can handle. In this case, you will need:

• 700 gramssorrel.
• 150g green onions.
• 10 grams of parsley and dill each.
• 300 milliliters of water.
• 10 grams of s alt.

Before preparing sorrel for the winter, it is carefully sorted, washed and chopped. Do the same with other greens. Then all this is put in a saucepan, poured with boiling water, s alted and boiled for ten minutes. The finished salad of sorrel and herbs is placed in clean glass jars, sterilized for a quarter of an hour, rolled up and put away for storage.

Delicious jam

Sorrel recipes are so varied that each of you will surely find one that will appeal to him. For example, sweet jam cooked according to the technology described below will be a nice addition to thin pancakes or fluffy pancakes. For its preparation you will need:

• Bunch of sorrel.
• 100 grams of sugar.
• A couple tablespoons of water.

Washed sorrel is cut into centimeter strips and spread in a deep frying pan. Sugar and water are also added there. All this is boiled over low heat for about half an hour. The finished jam is laid out in a sterilized glass jar, rolled up and put away for subsequent storage in the cellar, pantry or refrigerator shelf.