2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
In principle, any eggplant dish is very tasty and he althy, but if you try a little, it will also taste like mushrooms. You can prepare such a tasty treat in different ways - pickle or fry, for example. Everyone knows that mushrooms are rather heavy food, digested by our body for a long time, but with “blue ones” it’s a completely different matter. Delicious - even with a barbecue, even with boiled potatoes. We will tell you how to cook eggplant like mushrooms. We will take a wide variety of recipes so that there is a choice.
What is the use of eggplant?
But first, let's dwell on the benefits of the little blue ones. In addition to great taste, they have a huge benefit. Eggplant is low calorie. They contain many trace elements and vitamins, such as potassium, iron, magnesium, cob alt, calcium, zinc, aluminum, sodium, copper, manganese and phosphorus, A, B, C and P. The vegetable contains organicacids, pectins and lots of fiber.
Therefore, eggplants prevent the development of atherosclerosis and have a positive effect on the cardiovascular system. Blue ones are useful for the gallbladder and liver, kidneys, improve intestinal motility, lower blood sugar and help with diabetes, and also remove various harmful acids from the body. Therefore, cook eggplant like mushrooms. Recipes included.
S alted Eggplant Recipe
Take one kilogram of this vegetable. The best option would be strong, small fruits with slightly immature seeds. We will also need the following ingredients: 300 grams of carrots, one and a half tablespoons of s alt, a head of garlic, a teaspoon of a mixture of peppers (peas), one tablespoon of 6% vinegar, parsley, celery and dill to taste. Now about the process itself "how to cook eggplant like mushrooms." The recipe is as follows:
- Peel the garlic, crush it with a garlic press. We clean the eggplants from the tails and cut along the entire length a little deeper than half. We boil water, add s alt and dip our vegetables into it. Cook for approximately five minutes.
- In order to make the pulp denser and remove excess bitterness from it, it is necessary to put eggplant under oppression.
- When they cool down, you need to evenly s alt inside with half of the put s alt, add garlic and carrots. Now we put it in a dense layer in an enamel or glass dish.
- Before us is the most difficult stage. We need to determine the amountbrine. The easiest way is to cook less brine, and then add boiled water. It is boiled from water and the remaining spices, s alt.
- After, when it cools down to 40-45 degrees, add vinegar, pour brine over the eggplants, put oppression and hold for 2-3 days. Done!
If we eat the finished dish in the near future, then just put it in the refrigerator. If eggplants are harvested for the winter like mushrooms, then drain the brine, bring it to a boil in a saucepan and fill the jars again. Add a teaspoon of vinegar and a tablespoon of vegetable oil, sterilize for 10 minutes and roll up. Those stored in the refrigerator or cellar, without sterilization, are much tastier and taste exactly like mushrooms.
Cooking pickled eggplant like mushrooms
Let's tell you another recipe, in which in winter it is enough to get a jar from the cellar, open it, add a little chopped onion, vegetable oil, mix and the dish is ready.
Ingredients: eggplant - 5 kg, s alt, peppercorns, leaf. For the marinade: water - 5 liters, vinegar 9% - 200 ml. We choose the blue ones better, without large seeds and coarse veins. Peel off the skin and cut into cubes. Sprinkle with s alt, mix and leave for 1.5-2 hours, until the eggplant releases bitter juice. Drain the juice and pour five liters of water. We wait until it boils, pour in the vinegar and boil for another 4-5 minutes. In half-liter, dry, clean jars, put five peas of bitter pepper and one bay leaf on the bottom. While our vegetables are hot, we take and fill them with jars, tightlycork and immediately turn over. After cooling, remove the finished product until a suitable occasion. Another eggplant is cooked like mushrooms. Recipes are recommended to be saved and used if necessary.
Recipe using fried eggplant
Ingredients: 5 kg of eggplant, three tablespoons of s alt, half a kilogram of onions, vegetable oil and 4-5 heads of garlic. The process itself:
- Wash the eggplants and be sure to peel them. Cut into small strips, like mushrooms.
- Stack, for ease of mixing, in a wide bowl.
- S alt with three tablespoons of s alt and leave for two hours until brown juice comes out.
- At this time, peel the garlic and onion, wash and dry. Cut the garlic cloves in half, and the onion in half rings.
- Pour two tablespoons of vegetable oil into a frying pan, heat it up, put eggplants squeezed by hand into the heated oil, lightly fry them. It is not necessary to fry strongly.
- Put in a pan with a layer of approximately 3-4 cm, on top - a piece of chopped garlic with onions. Repeat until vegetables run out.
- Brine: pour water into a container (two glasses), add half a glass of vinegar, bay leaf and peppercorns. Bring to a boil and pour into a saucepan. Cover with a lid, after cooling, put in the refrigerator for two days. Eggplant, like mushrooms, fried - ready.
Easiest Eggplant Recipe
Without spending a lot of time and effort, you can cookvery tasty cold appetizer with mushroom flavor. You will need one kilogram of blue ones, one onion, sunflower oil, a tablespoon of s alt and 3-4 tablespoons of soy sauce.
My vegetables and cut into half-centimeter circles, then cut into sticks. With the help of s alt, as in other cases, we remove bitterness. Meanwhile, fry the chopped onion until golden brown. Set the pan aside. We wash the eggplants, dry them with paper towels and pour them into a preheated pan with onions. Fry over medium heat for about 20 minutes and add soy sauce. Thanks to this, fried eggplants for the winter, like mushrooms, are very tasty. Tip - do not eat them hot, best after a couple of days from the refrigerator or in the winter from a can.
Some tips for cooking eggplant
Despite the pleasure of using this product, some care must still be taken. First, you need to know that fried blue ones absorb a lot of oil and completely lose all their dietary value. Therefore, when preparing eggplants like mushrooms, choose recipes with baked or stewed vegetables containing a small amount of oil. Secondly, do not cook overripe eggplant. And thirdly, people with stomach diseases need to be careful because of the high content of fiber in the vegetable.
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