Polyfleur honey: useful properties, features and reviews

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Polyfleur honey: useful properties, features and reviews
Polyfleur honey: useful properties, features and reviews
Anonim

Honey is a source of a huge amount of vitamins and nutrients. Also, this product, despite its great nutritional value, is a sugar substitute, and is often used as a source of carbohydrates during a diet. In this article we will talk about what polyfloral honey is. Since childhood, we used to call it simply flower. But since flowers are different, and often several types of plants serve to create one type of honey, we distinguish this type of honey as polyfloral (or mixed flower).

pure honey
pure honey

Honey Passport

Polyfloral honey varies in color from light yellow to dark brown.

The taste of the product can be both moderately sweet and delicate, and cloying, sharp and spicy.

Possesses a multifaceted aroma with floral and fruity notes.

Crystallization occurs at different times of the year.

The calorie content of polyfloral honey per 100 grams is from 300 to 330 kilocalories.

Collection takes place everywhere.

polyfloral honey
polyfloral honey

The collection period starts in early spring and ends in late autumn.

Polyfloral honey - what is it?

This honey creates a real feast of taste and aroma. It is impossible to attribute an unambiguous definition to it, since it is obtained from a combination of abundant bribes from field and meadow honey plants, from meadow forbs. It is obtained from a mixture of pollen and nectar of steppe or mountain flowers, as well as from meadow herbs. And of course, it does not have a standard taste or color. Each time, the aroma of polyfloral honey will have a new shade. And this is great, because just such versatility becomes the key to vivid sensations and a lot of useful properties.

May variety is one of the most famous varieties of polyfloral honey. It combines all the fragrantness and generosity of early honey plants: maple, oak, elm, willow, coltsfoot, alder, lingonberry, fruit trees, dandelion, blueberry, currant and many other primroses.

Polyfloral natural honey is different. This is due to different conditions of bribes from different plants - it is almost impossible to predict the humidity and content of biologically active compounds and substances.

Composition

The composition of honey can vary greatly depending on the pollinated plants and the specific area.

In general, the overall picture looks something like this:

  • water - 21%;
  • carbohydrates(glucose and fructose, a slight presence of sucrose, m altose, melicitose and disaccharides) - about 86%;
  • proteins, enzymes, water-soluble vitamins, dextrins and amino acids - about 3%;
  • minerals - less than 1%.

Like any natural honey, polyfloral honey contains a significant amount of nutrients and active compounds.

Bee Honey
Bee Honey

Depending on various factors, scientists distinguish from 300 to 400 items. The list is constantly updated, but the following items are constant:

  • macro and microelements (iodine, potassium, iron, manganese, sulfur, magnesium, sodium, selenium, calcium, cob alt, phosphorus, aluminum);
  • proteins, enzymes, amino acids, antioxidants, dextrins;
  • folic and ascorbic acid, B vitamins, vitamins E, PP, K, N.

Besides this, in natural polyfloral (flower) honey there are:

  • essential oils;
  • tannins;
  • glucosides;
  • phytohormones;
  • cholines;
  • saponins;
  • alkaloids and others

Use

Polyfleur honey according to GOST (with a low amount of sucrose) can be called a universal cure for many diseases. However, given the fact that the number of biologically active substances in it is insufficient for a serious therapeutic effect, doctors recommend using it in combination with medications.

benefits of honey
benefits of honey

Judging by the reviews, honey does an excellent job of preventing and treating seasonaldiseases:

  • angina;
  • colds;
  • flu;
  • bronchitis.

Diseases of the respiratory tract and throat are often accompanied by pain and inflammation. The sweet medicine has a mild antiseptic and analgesic effect. Use honey as a preventive measure only with a warm drink or dissolve in your mouth.

To achieve the maximum preventive effect, it is mixed with chopped nuts and dried fruits. Such a potion should be taken one tablespoon a day, starting in autumn and ending with the arrival of spring.

Such nutrition of the body will eliminate beriberi, increase the nutritional value of the diet and awaken the immune system.

GOST clauses

It is worth remembering that the duration and degree of processing of honey by bees determine the composition of polyfloral honey. Real honey should contain a mass fraction of water within 15-21%, glucose - no more than 32%, fructose - no more than 35%, diastase - within 9-15 Gote units, sucrose - no more than - 13.3%.

Counterfeit detection is possible by smell (old varieties have a characteristic aroma), taste (empty and insipid), consistency (sticky, thick, sticky, gelatinous or liquid), greasy crystallization, pollen composition (when there is no dominant type of pollen), total acidity (no more than 1 degree), etc. in accordance with the recommendations of GOST.

By the way, according to GOST candied or crystallization is a natural process that is an integral part of natural honey. Duringcrystallization is a change in the state of glucose in the composition of the product. Honey that is not candied at all is considered a sign of forgery or the presence of foreign substances in its composition.

Important: heating of honey causes a strong darkening of the product, a taste of caramel appears, the aroma weakens, diastase activity decreases, hydroxymethylfurfural accumulates.

What else is useful?

Since ancient times, honey has been used to relieve inflammation and heal ulcers, wounds, burns, abscesses, cuts, boils. Honey compress improves joint conditions for arthritis and rheumatism in just one night.

Now the use of bee products in the treatment of skin diseases has reached a new level. From traditional medicine, honey smoothly migrated to modern cosmetology, where it thrives to this day. It has been successfully used in therapy:

  • eczema;
  • psoriasis;
  • acne;
  • seborrhea;
  • microcracks and dry skin;
  • vitiligo;
  • age-related changes.

As doctors say, honey is indispensable for the nervous system. For such purposes, it must be combined with soothing decoctions or herbal infusions. Helps with:

  • stress;
  • mild insomnia;
  • mental fatigue;
  • depressions;
  • nervous tension;
  • tantrums and panic attacks.

Natural polyfloral flower honey is a real find for:

  • rehabilitation of the seriously ill;
  • athletes during grueling workouts;
  • rehabilitation of the body after operations.
honey calories
honey calories

If you make a habit of eating a spoonful of honey every day on an empty stomach, you will notice the following changes:

  • speed up metabolism;
  • active launch of the immune system;
  • improved metabolism;
  • strengthening blood vessels;
  • restoration of water-s alt balance.

Contraindications

Polyfleur varieties of honey are no exception to the rule about individual intolerance by the body. On the contrary, more often than other varieties, they provoke the appearance of allergic reactions, since the composition of pollen grains includes many types of honey plants.

Diet is one of the most important factors when taking honey products. If you add even one spoonful of honey to your diet, please recalculate the daily calorie intake, along with the innovation.

People suffering from diabetes should consult with an observant endocrinologist about the possibility of including honey in their daily diet.

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