Fried beans: cooking options

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fried beans are a he althy and versatile vegetable dish. It is used as a side dish or as an independent dish. For cooking, both fresh and frozen products are used. Therefore, you can please your family with this dish in any season. Beans pair well with other vegetables and contain many he alth benefits.

Recipe with garlic

The composition of the dish includes:

• Half a kilo of bean pods.
• Two small spoons of s alt.
• Three cloves of garlic.
• Butter in the amount of 100 grams.
• 70g breadcrumbs.

Fried beans with garlic are prepared as follows:

1. The pods should be rinsed and placed in a bowl of warm water. Leave for ten minutes.
2. The garlic cloves are peeled and cut into medium-sized squares.
3. The bean pods are thoroughly washed, the tips are removed. Divided into small pieceswith a knife.
4. They need to be boiled in water with s alt added for about two minutes. It doesn't take long to cook the pods.
5. Butter is placed on the surface of the pan. Fry on it slices of beans and garlic. They should be cooked no more than two minutes.
6. Then crackers are poured into the pan. Mix the beans well. The dish is brought to readiness within 2-3 minutes. The resulting fried beans with garlic can be used as a side dish or as an independent meal.

Recipe with egg and soy sauce

The composition of the dish includes:

• Bean pods in the amount of 400 grams.
• Large size onion.
• Egg.
• A clove of garlic.
• Carrot (three root vegetables).
• Two large spoons of soy sauce.
• A little sunflower oil.
• Sea s alt.
• Black pepper.

This is a rather unusual recipe for fried green beans. Cooking sequence:

1. Pour sunflower oil into a large frying pan. The product is heated on fire.
2. Carrots and onions are cut into medium-sized pieces. Garlic should be crushed with a knife.
3. Vegetables are placed in a pan and fried for about three minutes.
4. When the onion becomes transparent, beans are added to these components.
5. If you are using a frozen semi-finished product, then you need to close the pan with a lid and simmer the vegetables a little. Then it is removed and the contents are fried for another five minutes.
6. An egg is added to the vegetables at the end and all the ingredients are mixed. Combine with sauce, s alt and pepper. Warm up.

Recipe Fried Beans with Egg is ready, remove from heat and serve.

Dish with greens

For its preparation you will need:

• Carrot (two root crops).
• Three onions.
• Garlic - 2 cloves.
• Fresh greens (parsley, dill).
• Half a kilo of bean pods.
• A large spoonful of wheat flour.
• Sunflower oil.
• S alt.
• Spices.

To make this delicious fried beans recipe, you need:

1. Wash the pods, cut off the ends and divide them into two or three fragments.
2. Boil them in water with s alt (about ten minutes).
3. Then the pods should be thrown into a colander. Wait for all liquid to drain.
4. The pods are dried with a paper towel.
5. Carrots are peeled, rinsed and chopped.
6. The same should be done with onion and garlic cloves.
7. Bean pods are fried in a frying pan with the addition of sunflower oil for about ten minutes. Combine with pieces of carrot and onion.
8. Then garlic, spices and s alt are added to the dish. The components mix well.
9. Cook in two minutes.
10. Fried beans are covered with a layer of chopped greens. The dish must be removed from the heat and left covered for five minutes.

Tomato recipe

Ingredients:

• 400 grams of frozen beans.
• Carrot (1 root vegetable).
• Onion head.
• Three cloves of garlic.
• Tomato.
• 3 large spoonfuls of tomato sauce.
• Sunflower oil.
• Pepper.
• S alt.

This is another recipe for fried green beans with vegetables:

1. The first step is to peel and rinse the onion head and carrots.
2. Cut vegetables and fry in a skillet with sunflower oil.
3. Then the products are combined with bean pods. Cook for another ten minutes.
4. The tomato should be chopped. Connect with the rest of the components.
5. S alt, chopped garlic, pepper, tomato sauce are added to the dish.
6. Products are mixed and cooked for another five minutes.

Asparagus beans fried with tomato are consumed hot.

Recipe for beans with meat

It includes:

• Pulp of pork or chicken in the amount of 300 grams.
• Five large spoonfuls of barbecue sauce.
• 400 g bean pods.
• S alt.
• Sunflower oil.

This recipe for cooking fried beans with meat is a lifesaver for housewives who want to feed their household with vegetables and save the meat component. The dish combines both the main dish and the side dish. Prepare it as follows:

1. Chicken or pork flesh is cut into medium-sized squares. Roasted onfrying pan with sunflower oil.
2. When a crust of a golden hue appears on the surface of the pieces, they are combined with the sauce. Pour a little water into the dish and add bean pods.
3. Ingredients are s alted and cooked over low heat for about ten minutes.

Beans with pasta

For the dish you will need:

• Fresh greens - 50g
• 200 g bean pods.
• Half a kilo of pasta.
• Olive oil.
• S alt.
• Seasonings.
• Onion head.
• Some hard cheese.

Cook it like this:

1. First, the pasta is boiled in water with s alt for five to seven minutes.
2. The water is drained and allowed to drain completely, throwing the pasta into a colander.
3. The head of the onion should be peeled, rinsed and cut into medium-sized slices. Fry in a pan with sunflower oil.
4. Then it is combined with bean pods. Cook covered for a few more minutes.
5. Next, ready-made pasta and chopped greens should be added to the pan.
6. The components are fried for a few more minutes. Then the dish can be removed from the fire. Top with shredded cheese and serve.