Morse: cooking recipe with photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

One of the most valuable berries of the northern forests has long been used to treat infectious and colds, anemia, fever and metabolic disorders. Instead of traditional tea or coffee in the morning, they drank a drink called vzvarets, which certainly included cranberries. From generation to generation, not only the recipe was passed on, but also knowledge about the benefits of cranberry juice - a storehouse of he alth and strength.

Briefly about the main things

The amazing effectiveness of the drink is explained by the biochemical composition of the berries:

• Sucrose, glucose, fructose - 4.7%. Unlike crystalline sugar, which is harmful to our he alth, these are natural carbohydrates that are completely absorbed by the body;
• Organic acids (citric, quinic, benzoic, glycolic, malic, oxalic) - 3.5%;
• Vitamin C - 20 to 28 mg;
• Pectins - 0.7%. These substances play a huge role in neutralizing the body from heavy metals.

There are many cranberry juice recipes, and all of them are very useful due to the presence of a large number of trace elements (cob alt, copper, manganese, molybdenum) necessary for the normal functioning of the digestive system, in particular enzymatic reactions. All these substances can be obtained easily and simply if you consume 2-3 glasses of a natural drink daily, which does not contain stabilizers, preservatives and dyes.

The only contraindication is that berries increase the secretion of digestive juice, which is completely undesirable in diseases where all therapy is aimed at weakening it.

Easy cranberry juice recipe

Do you want to make a drink so that it retains all the beneficial properties of berries? To do this, you need to thoroughly rinse a glass of fresh cranberries, and then pass them through a meat grinder or make a pulp using a wooden crush. Take a plastic sieve (metal ones destroy all the nutrients) and strain the crumb through it. The result will be a small amount of juice, which must be mixed with 1.5 liters of water and put on low heat.

Bring the liquid to a boil, but make sure that no bubbles form on the surface. After 5-7 minutes, remove the juice from the heat and pour half a glass of sugar into it. Stir until the sweet crystals are completely dissolved. The drink is ready to drink!

Frozen Berry Drink Recipe

With a jug of soft drink, it's easy to surviveeven the most exhausting heat, and in winter and off-season to cope with a cold. But what to do if there were no fresh berries at hand, and the stocks in the freezer have long been empty? No problem! You can use a package of frozen berries bought at the supermarket.

So, to prepare a fruit drink, you need to defrost 500 g of cranberries, and then punch it in a blender or pass it through a meat grinder. Next, mix the resulting slurry with a glass of sugar (if desired, the amount can be increased or decreased). Pour about 3 liters of water into a saucepan, put on the stove and heat over high heat. As soon as the liquid boils, carefully drop the berry puree into it and mix. The drink can be turned off after about 3-5 minutes. In the end, all that remains is to strain and drink fruit drinks with pleasure!

The recipe for frozen berries has a small nuance: in no case do not defrost cranberries by pouring boiling water over them! The berries must be transferred to a bowl and put in the refrigerator so that the process occurs naturally. After 3-4 hours they will thaw. If defrosted at room temperature, the berries will immediately give juice, which will not have the best effect on the taste of the future drink.

Cranberry lingonberry

As practice shows, cranberries and lingonberries are perfectly combined with each other. If the first has sourness, then the second complements it with its sweetness.

The fruit drink recipe is very simple. First you need to wipe through a sieve 300 g of cranberries and 200 g of lingonberries. Remove the resulting juice in the refrigerator, and send the cake to a saucepan filled with three liters of water. BySprinkle sugar to taste and send the dishes to the stove. As soon as the first signs of boiling appear, immediately remove the pan from the heat. As soon as the berry juice has cooled, strain it through a fine sieve or gauze, pour in the juice set aside earlier and mix.

Vitamin drink

This cranberry, blueberry, cherry and currant fruit drink recipe will be a real salvation for pregnant women who, while in the last months of pregnancy, are faced with swelling of the feet and palms. The presence of these ingredients helps to remove excess moisture from the body. Therefore, if you do not want to drink pills, and herbal tinctures are disgusting, then the best companion for you and your baby will be a sour drink that should be prepared without sugar.

So, for starters, take 150 g of the berries listed above and pass them through a juicer, meat grinder or blender. As usual, pour the juice into a glass and put it in the refrigerator, and move the cake into a saucepan and pour three liters of water. Optionally, you can add sliced apple. Cover with a lid and leave to simmer over low heat (to preserve nutrients) for about 20 minutes. After a quarter of an hour, filter the drink, cool to room temperature, pour in the juice that was in the refrigerator and mix.

Cranberry and apple

The traditional fruit drink recipe can be supplemented not only with other berries, but also with fruits. A good combination will turn out with an apple, the presence of which will make the taste of the drink more saturated. And if you want to enhance the flavor, then add cinnamon. She perfectly "gets along" not only with an apple, but also with a cranberry.

So, take 300 g of berries, pass them through a meat grinder, put the juice in the refrigerator as usual, and do not throw away the cake. Boil a liter of water in a saucepan and throw slices of 4 medium-sized apples into it. After a couple of minutes, add cranberry puree and a cinnamon stick. Boil for another 1-2 minutes and remove from heat. Cool, pour in chilled juice, sweeten with three tablespoons of honey, stir and pour into glasses.

Cranberry mulled wine

Change up the traditional fruit drink recipe with spices and get an exotic accent. Before cooking, prepare a cinnamon stick, 5 allspice and pink peppercorns, a tablespoon of grated ginger, a pinch of nutmeg and 5 cloves. Grind the listed spices in a mortar to a powder.

Now take 300 g of cranberries, blend with a blender and pass through a sieve. Set aside the juice, and pour the cake with a liter of water. Add 2 tablespoons of cane sugar and chopped spices. Bring to a boil, and then, reducing the heat, cook for no more than 7 minutes. Remove the pan from the heat, cool the drink, be sure to strain, combine with juice and sweeten with a few tablespoons of honey. Ready drink can be drunk both cold and hot.

Helpful tips

Now that you know at least 6 recipes for cranberry juice, it's time to reveal some cooking tricks that will not only enhance the taste, but alsobenefit:

1. The drink will acquire the greatest value if you use rosehip broth instead of ordinary water.
2. Refreshing berry juice goes great with fresh mint leaves. But sugar is recommended to be replaced with honey.
3. Lemon juice will help increase the value. As a fruit flavoring, the recipe can be supplemented with a pinch of cinnamon or a few sprigs of cloves.

If daily preparation of fresh juice is difficult, you can increase the amount of ingredients and store juice in the refrigerator, in a glass container. Frozen and fresh cranberries are equally useful, so you can strengthen your body all year round and easily survive the off-season.