2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Sour-milk drinks dominate the food industry. The lion's share of products is supplied to Russian shelves. The history of the emergence of such a useful and tasty product is calculated for thousands of years. According to scientific data, the oldest drink is curdled milk.
Our ancestors learned to ferment milk around the 5th century. To enhance the taste, a stale crust of bread was added to it. Until the last century, fermented milk drink was considered the prerogative of the poor. However, over time, after repeated scientific experiments, it became clear what invaluable benefits it brings to the body.
The attitude changed drastically after the famous biologist Mechnikov invented his own offspring based on lactic streptococcus and Bulgarian bacillus in 1911. It was a breakthrough in the food industry and traditional medicine. The product was named "Mechnikovskaya curdled milk" in honor of its creator. The drink is very popular in many countries of the world. For example, in Turkey, Romania and Bulgaria it is called yogurt, in Armenia -matsun.
What is the difference between Mechnikov's curdled milk and the usual one?
The drink has a uniform consistency of white color, somewhat reminiscent of low-fat sour cream. Unlike relatives, the product has a denser structure without the presence of air bubbles. Taste qualities are at their best, since the composition does not contain additional components that are put in a number of products. This is a classic yogurt without sugar and s alt.
According to the inventor, the benefits of Bulgarian stick yogurt break all records for healing properties and help maintain he alth for many years. Those who drink the drink daily will forget what an intestinal disorder is. In addition, a product made from fermented milk prolongs life and, accordingly, youth.
Healing properties
Contained lactobacilli prevent the reproduction of harmful microorganisms that develop as a result of the decomposition of food in the intestines and poison the entire body. Sourdough normalizes the microflora, digestive function and the general condition of the gastrointestinal tract. Mechnikov's curdled milk, unlike milk, can be prescribed to people with lactose intolerance.
The drink contains easily digestible proteins that ensure the smooth operation of all organs and tissues. The product is prescribed for gastrointestinal diseases, also during the recovery period. Sourdough eliminates flatulence, colic, gently cleanses, normalizes stools. A fermented milk drink is indispensable for anemia, beriberi, poor appetite.
It is a known fact thatlactobacilli can synthesize vitamins C and B12, which have a positive effect on the immune system and metabolism. Curdled milk is recommended for diabetics, people diagnosed with diabetes, with high blood pressure. It is not forbidden to give it to small children to drink, to give it to pregnant women. This is the first remedy in the fight against excess weight.
Use in cosmetology
It is rightly noted by many experts that the benefits of yogurt are endless. And a good example of this is the biologist and scientist Mechnikov himself, who drank a drink every day and remained in good he alth until old age. Clinical studies have confirmed that the bulgarian present in the sourdough prevents cell death.
Besides internal use, the product can be used as face and body masks. A pleasant homogeneous mass of sour milk eliminates signs of fatigue, improves the color and structure of the skin. With its help, you can stabilize the work of the sebaceous glands - remove oily sheen and make it dull. According to women, regular application of the leaven on the face evens out skin tone, smoothes pigmentation and freckles.
A natural remedy is applied to the hair roots to accelerate their growth and prevent hair loss. Used for massage and body wraps. For oily skin, you should combine 5 grams of dry yeast, yolk, two drops of lemon juice and the same amount of yogurt. The mixture is applied evenly on the face, and washed off after 15 minutes.
For dry and combination skina mask based on bran (1: 1) and a fermented milk product is suitable. After the procedure, be sure to lubricate your face with cream. Home treatments based on available ingredients will make your face look young and radiant.
Restrictions on application
Mechnikovskaya curdled milk, the benefits of which are obvious to everyone, is contraindicated in pancreatitis during an exacerbation. During remission, doctors allow you to include a small amount of the drink in your diet. Surprisingly, the product has no other restrictions.
Mechnikov yogurt: cooking recipe
If for some reason you do not want to purchase a store product or do not trust manufacturers, you can easily create it yourself. Here are two cooking options. We will need:
- three liters of selected milk;
- sourdough bread - 6 dessert spoons;
- granulated sugar to taste.
Milk should be boiled, then allowed to cool to 40 0C. Then add yeast and sugar. Mix everything thoroughly, wrap it with a towel and leave it overnight without a refrigerator. In the morning you get a ready-made homemade product enriched with beneficial lactobacilli. Here's how to make sour milk without much effort and large funds.
The next recipe is easy too. Consists of a liter of pasteurized or whole milk and three tablespoons of sour cream. We carry out similar actions: boil milk, let it cool. Stir in sour cream, cover with a cloth or lid and do notwe touch 10-12 hours. Do-it-yourself Mechnikov yogurt is a delicious, healing and natural product. If desired, fresh berries and fruits can be added to it.
Shelf life
It should be remembered that a fermented milk product can be stored for no more than five days. If the label indicates a period significantly exceeding the specified figure, then you should know that preservatives have been added to the composition. Such a product will not bring he alth benefits. Beware of unscrupulous manufacturers and carefully read the composition. That's all, from the material you learned how useful Mechnikov's sourdough is and how to make sour milk.
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