2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
An amazing drink - tea. Do you know what its benefits and harms are? There is an opinion that strong black tea has negative aspects. Like it or not, now we'll figure it out.
Benefits of black tea
Millions of people around the world drink tea. Morning, afternoon, evening. Experts believe that tea not only has tonic properties, but also reduces the temperature during colds, especially if consumed with honey. Also, strong black tea lowers blood pressure, helps fight intestinal disorders. By brewing tea with milk, you will help the body cope with alcohol poisoning, arsenic, and drugs. Strong tea has a positive effect on radioactive contamination.
Tea's antibacterial properties
The antibacterial properties of tea are to neutralize microorganisms that can cause skin, eye and abdominal infections. Strong tea is one of the best remedies for the initial stages of conjunctivitis. It is enough just to start washing your eyes with a fresh infusion of this plant. For infections of the oral cavity, tea is used as an antibacterial agent. Due to the content of a large amount of fluorine, it has a positive effect ondental he alth. For people prone to caries, this is especially true. Tea contains theanine, a substance that fights intestinal infection. Strong tea is recommended to drink with diarrhea, it has a healing effect after a few hours.
Immune Support
Black tea contains theophylline, a substance that stimulates metabolic processes. With its help, cholesterol is controlled, the effect on capillaries is improved, blood circulation is improved and the walls of blood vessels are strengthened. Recent studies by scientists have proven that the constant use of black tea prolongs life and supports immunity. Tea gives energy, helps to maintain high performance.
Harm tea
This section would be more correct to call "contraindications", since black tea can harm only people with poor he alth. Of course, you should always remember the rule "everything good should be in moderation." Even the most he althy foods and drinks should not be abused. Intemperance can be harmful. There is a certain category of people who are not recommended to drink this drink. Strong tea is harmful for those who have hypersensitivity to caffeine, in some cases even dependence on it. For them, the use can provoke increased excitability, insomnia, tachycardia, headaches. With these symptoms, it is better to limit the use of the drink and drink it weakly brewed. But even perfectly he althy people needremember that strong tea leaches magnesium from the body. It harms the human body. Therefore, it is recommended to include more foods containing this substance in your diet. For example, cauliflower, peaches, nuts, apricots. Drink mineral water high in magnesium.
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