2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Lollo Bionda is a "curly" type of lettuce. Someone has known him since childhood, someone is just starting to get acquainted with unusual, but already familiar types of salads. Lollo Bionda is a versatile salad that can be used for sandwiches, for making salads, for decorating dishes, and as a side dish for meat. It has an incredibly rich nutty flavor. The main advantage of Lollo Bionda is that there is no bitterness in the aftertaste, like Lollo Ross salad and others like it.
Champion among the greens
Experts refer it to the most edible useful plants on the planet. Salad Lollo Bionda (the photo proves it) is very beautiful in appearance. He is able to transform and embellish any dish. But despite the external beauty, its internal fullness is important for our body. This type of green contains phosphorus, magnesium, zinc and calcium, iodine and cob alt, many vitamins and minerals. It has been proven that eating Lollo Bionda in food, you can get rid of fatigue, strengthen immunity andheart muscle. In addition, the substances that make up the salad help to saturate the heart and brain with iron and potassium.
The big advantage of Lollo Bionda salad is that it is very easily perceived and digested by the stomach. Doctors recommend eating it for patients suffering from thyroid diseases, low hemoglobin or diabetes. Among vegetables, greens take the 3rd place in terms of magnesium content, the second place of honor in terms of the amount of iron. Very often, Lollo Bionda is advised to add to food for the elderly who need to improve memory and mental activity.
Due to the high content of folic acid, lettuce is recommended for children and pregnant women. In addition, the greens will replenish the daily requirement of vitamin C and B9.
Use in cooking
Lollo Bionda salad goes well with most food groups. It can be added to meat and baked vegetables, seasoned with balsamic vinegar or olive oil and served as an independent dish. The average weight of a head of cabbage is about one kilogram, so once you purchase Lollo Bionda, you can make several dishes. The leaves of greens are lush, so they are perfect for creating additional volume in a salad.
Growing lettuce Lollo Bionda in the open field
This variety of greenery belongs to the early ripening, so the crop will appear within 30 days after sowing. Having chosen high-quality seeds, it is recommended to sow them in a small groove 1 cm wide. It should be watered first. Then, with the usual movement for housewives (as when s alting food), we send the seeds to the ground. Lightly sprinkle with soil, slap.
After a while, when the first shoots appear, it is recommended to thin them out a little. It is important that the growing plants do not interfere with each other. As for watering, here the Lollo Bionda salad takes pity on summer residents, giving them the opportunity to relax. Often watering the greens is not recommended. Once a week, experts advise fertilizing the beds with lettuce with herbal infusion.
Growing in pots
If there is no summer cottage, but you want to plant a little greenery, then it is quite possible to organize a garden on your windowsill. For growing in a pot, it is recommended to purchase rectangular long containers. It is convenient to plant, thin out and swoop down the future salad in them. We make a centimeter furrow (or two) from edge to edge of the planting container, water it with water and sprinkle the seeds. After 10-14 days, the first shoots appear. As soon as the seedlings get a little stronger, it can be swooped down. Just plant each sprout in a separate bowl. These can be full-fledged pots or ordinary plastic cups. It is important that the volume of the dishes where you transplant the salad is at least 150 ml.
You can grow Lollo Bionda without picking. Many homeowners do just that. This saves time, and the plants are much stronger when they are not disturbed.
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