2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Vegetarian food lovers will surely enjoy this recipe that allows you to cook a delicious and, most importantly, he althy dish - carrot pancakes. In addition to their unique composition, such food will allow you to add some variety to the diet, while it should not be considered exclusively vegetarian, as it can serve as an excellent side dish for meat products. It is also worth noting that carrot pancakes are a great idea for moms whose children, in principle, do not want to consume carrots, which are so necessary for growth. The food turns out really tasty, while the carrots do not lose their nutritional value.
For carrot pancakes, you can use a large number of product variations, but the constant component that forms the basis is the carrot itself. Its choice depends on the audience for which the dish will be prepared. For example, a carrot for pancakes, which are intended for a children's menu, should be small in size and young, since only such a vegetable contains all the necessary vitamins and elements. At the same time, cooking according to the recipe below will not take the hostess too much time, which is especially importantfor young mothers.
You will need the following ingredients:
- young carrot, which will contain vitamin E in the maximum amount - 200-250 grams;
- flour - five large spoons;
- one raw egg;
- teaspoon each of sugar and s alt;
- half a spoon of dessert baking powder for dough;
- a couple of garlic cloves;
- black pepper.
In principle, variations of ingredients are possible depending on preferences. For example, for a children's menu, carrot pancakes will not contain pepper and garlic, and instead, grated apple and a tablespoon of sugar can be added to the dough.
The first thing to do to make pancakes is to grate an orange vegetable on a fine grater. In a separate bowl, mix the ingredients for the dough: egg, s alt and sugar, as well as baking powder. It is desirable to beat the resulting mass with a whisk until some airiness is formed. Then combine this mixture with carrots, then add garlic, flour and pepper as desired. In principle, carrot pancakes without the addition of pepper (taking into account the presence of garlic in their composition) turn out to be quite spicy and tasty. The resulting dough will be suitable for the formation of small-shaped pancakes from it. It is necessary to fry them in a well-heated pan, with the addition of butter or vegetable oil. The frying process itself is carried out over low heat and continues until a golden hue appears on each side.
Servecarrot pancakes can be combined with any snacks. They are also quite appropriate as an independent dish, for example, for an afternoon snack or any snack during the day. The calorie content of this dish, compared to ordinary cakes made from milk or kefir dough, is minimal, respectively, this allows you to include it in various diet menus without harming a slender waist.
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