2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
As a rule, in the house of each person there are two types of tea: green and black. In other varieties of this drink, only gourmets are well versed. However, everyone should learn as much as possible about one type of tea. It's about pu-erh.
For a long time it was distributed only in eastern countries, mainly in China. However, recently (due to the popularization of he althy eating), pu-erh tea, reviews of which are mostly positive, has become popular in the West. The fact is that it has a lot of useful properties.
Today it can be purchased almost anywhere in the world, including Russia. Pu-erh tea, the price of which depends on the variety and aging time, can be bought for relatively little money, and vice versa.
This drink has a positive effect mainly on the digestive system. For example, pu-erh tea is indicated for people with gastritis, colitis, peptic ulcer and other diseases of the gastrointestinal tract. Drinking just two cups a day, you can achieve the normalization of the digestive organs.
By the way, pu-erh tea (reviews about this drink are often found in weight loss topics)often introduced into their diet by overweight people. The fact is that the substances that make up its composition are able to suppress appetite. Therefore, during the fight against excess weight, it is good to drink a drink after 7 pm - this will save you from excessive "gluttony".
It is also important to say that Pu-erh tea, reviews of which can be read in many sources of information, has a mild diuretic and laxative effect. It will help to get rid of unnecessary water in the body, which is often the cause of excess weight and body fat. Plus, this drink will help you forget about constipation.
In addition, pu-erh can have a good effect on the nervous system. Therefore, if you notice a tendency to depressive states in yourself, but do not want to take pills, then Puerh tea will be an excellent way out - it is a natural and effective remedy.
Drinking this drink will help stabilize blood cholesterol levels. In addition, with regular tea drinking, blood glucose levels can decrease. For this reason, pu-erh tea (of which reviews are often enthusiastic) should be taken into account by diabetics.
As you know, pu-erh leaves undergo fermentation - either natural or artificial aging. The properties of the drink almost do not depend on the type of aging, but it is known that the older the tea, the more useful it is. So, for example, pu-erh, which is more than 5 years old, has an excellent rejuvenating effect. It tones, improves skin condition, has an excellent effect on cardiovascularsystem.
As you can see, Pu-erh tea is truly a he alth drink, and 1-2 cups a day will give you not only a good mood, but also a great state of he alth.
However, do not forget that pu-erh tea, the effect of which may be unexpected, should be taken with caution. It was said above that this drink has a bright tonic, invigorating effect. It is for this reason that people suffering from insomnia, as well as increased irritability, should not use it. In addition, pu-erh should not be drunk with glaucoma, kidney disease, and hypertension.
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