Kalmyk tea: benefits and harms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

How is Kalmyk tea useful and how to brew it correctly? We will try to answer these and other questions regarding the mentioned product in the presented article. You will also learn about whether such a drink can be harmful to the human body, whether it is allowed to use it during lactation.

Milk drink overview

Kalmyk tea is a drink with a rich history. He served faithfully to the Asian nomadic peoples. Today, its benefits have been proven by modern scientists.

Kalmyk tea with s alt, milk and butter will warm you in severe frosts and refresh you in unbearable heat. When combined with toast made from homemade bread, such a drink can easily replace a full breakfast or even lunch.

What is the secret of Kalmyk tea? We will tell you about it right now.

Composition of a delicious milk drink

How is Kalmyk tea useful for the human body? The composition of this unusual drink is unique. Even after brewing, it retains all the vitamins and nutrients that green tea has long been famous for. In himthere are healing tannins, invigorating caffeine, as well as such "guardians" of he alth and youth as catechins.

Thanks to the ingredients that are added to tea during its preparation (butter, milk and table s alt), it contains a lot of fluorine, potassium and iodine, as well as sodium and manganese. Also, this drink is rich in vitamins such as C, K, B and PP. In addition, it also contains nicotinic acid.

Effect of Kalmyk tea on the human body

How does Kalmyk tea affect the human body? The benefits of this drink are undeniable.

As you know, whole milk is not always digested properly by the human body. This is especially true for adults. According to experts, green tea facilitates the absorption of this product. Therefore, it can be safely recommended even to older people.

In turn, whole milk, which is part of this drink, softens the harmful effects of alkaloids and caffeine, which are in the finished tea. This is especially important, since only old tea leaves are collected for classic Kalmyk tea. At the same time, they are not even subjected to fermentation, which contributes to a very strong drink.

It should also be noted that whole milk and tea, reacting with each other, form a special complex of proteins, fats, minerals and vitamins.

In addition, this drink contains natural cholesterol, which is part of the butter. It nourishes the brain, and also supplies vitamins to bones, skin, hair andeyes.

Can breastfeeding mothers drink tea?

Kalmyk tea for lactation is used very often. According to doctors, like any black tea with milk, this drink improves the quality of mother's milk, and also increases its volume. That is why it is recommended to use it for those representatives of the weaker sex who have “lost” milk after childbirth.

Useful properties of the drink

What properties does Kalmyk tea have? The benefits and harms of this drink are the subject of controversy among many experts.

We will talk about the contraindications of this drink a little later, but now let's talk about its positive characteristics.

So, Kalmyk tea has the following beneficial properties:

• activates mental activity, perfectly tones up, and also eliminates all signs of overwork;
• increases lactation in breastfeeding mothers;
• removes extra pounds, stimulates metabolism and saturates;
• fights against diseases of the cardiovascular system;
• regulates blood sugar (ideal for diabetic patients);
• saves from colds and strengthens the immune system;
• good for the digestive tract (treats indigestion, poisoning, and reduces gas).

How to make a drink more he althy?

To enhance the beneficial properties of Kalmyk tea, it is recommended to add various spices to it. For example, cloves turn this drinkin an anti-cold cocktail that kills harmful bacteria, relieves fever and treats a sore throat.

If you add a few pinches of nutmeg to it, you will increase your immunity, cure rheumatism and strengthen the nervous system.

Kalmyk tea with black pepper helps a person to improve the functioning of the intestinal tract, and also acts as an effective expectorant and cleans blood vessels.

Tea selection

Very often on the shelves of shops you can find Kalmyk tea in bags. According to experts, a drink packaged in this way does not always meet all the requirements of quality and safety. After all, very often negligent entrepreneurs add various flavors and flavor enhancers to such a product. Subsequently, the use of the drink can lead to disorders of the stomach and intestines. Therefore, we recommend making Kalmyk tea yourself.

As a rule, tile green tea is used for its preparation. But in the absence of such, you can use the usual tea leaves. The main thing at the same time is not to forget to use additional ingredients that give the tea not only a special aroma and taste, but also unique healing properties.

Classic Kalmyk tea: how to brew?

Few people know, but the drink in question has many cooking options. For classic tea you need to use:

• slab green tea - about 200 g;
• cold drinking water - 2 l;
• medium fat cream (betteruse 10%) - 1.5 l;
• fresh butter - at least 50 g;
• table s alt - add to taste (about a dessert spoon);
• black peppercorns - about 5 pieces;
• nutmeg - add to taste.

Cooking process

To prepare this drink, slab green tea is crushed a little and placed in a large saucepan. Then it is poured with cold water and put on the stove. On medium heat, the drink is brewed until it boils. Next, the fire is reduced to a minimum and simmered for ¼ hour. At the same time, all emerging tea leaves are carefully removed from the surface of the tea.

After the described actions, cream is poured into the pan. With them, tea is boiled over low heat for another 10 minutes. Then butter and table s alt are put into the dishes, and black peppercorns are also thrown in.

After removing the Kalmyk tea from the stove, let it brew for about 5 minutes. At the same time, it is tightly closed with a lid. Finally, a few pinches of nutmeg are added to the drink and poured into cups.

How to make Kalmyk tea with whole milk?

If the drink in question is not intended for invited guests, but only for you and your family members, then it should be prepared in a smaller volume.

To make this tea with milk, we need:

• boiled water - approximately 700 ml;
• whole cow's milk - at least 400 ml;
• nutmeg - 2 pcs.;
• good quality butter - 1.5 largespoons;
• long leaf black tea - at least 20 g;
• table s alt - about ½ dessert spoon (add to taste).

Cooking method

There is nothing complicated in making Kalmyk tea with milk. As in the previous case, a deep saucepan is used to brew it. Ordinary drinking water is poured into it, put on fire and heated. Then, long-leaf black tea is poured into the dishes and brought to a boil.

After the liquid begins to boil, the fire is reduced to a minimum, and table s alt is put into the pan. The ingredients are mixed well, and then whole milk is poured into them and everything is brought to a boil again.

Finish the tea with some good quality butter and chopped nutmeg. All ingredients are mixed with a large spoon, boiled for about 3 minutes and removed from the stove. Then the drink is closed with a lid and let it brew for ¼ hour. Only after that it is poured into cups and presented to the table.

Make a fragrant and thick drink

The following products are used to make thick Kalmyk tea:

• long leaf black tea - about 100 g;
• boiled water - about 1.5 l;
• whole milk - at least 2 l;
• butter - about 100 g;
• wheat flour - 3 large spoons;
• black peppercorns - about 7 pieces;
• lavrushka - 2 leaves;
• table s alt - a dessert spoon.

How to cook?

To make such a thick and fragrant drink, long leaf black tea is finely crushed and poured with cold water. Then put it on medium heat and bring to a boil. After lowering the temperature, the drink is boiled for another 10 minutes. After that, table s alt and preheated whole milk are laid out to it. After boiling the tea for about 5 minutes, butter is added to it, as well as pre-fried wheat flour and spices.

After removing the drink from the stove, cover it with a lid and let it brew for 13 minutes. At the end, it is poured into cups and presented to guests.

Drink harm

Kalmyk tea has practically no contraindications. It can be used by children, the elderly, and nursing mothers. However, it should be noted that the intake of this drink may be prohibited for those who have an individual intolerance.

It is impossible not to say that Kalmyk tea is contraindicated for people with lactose intolerance. It is also highly recommended not to include a drink with milk or butter in your diet for cholelithiasis. According to doctors, Kalmyk tea, especially strongly brewed, can easily promote the movement of stones.

In other cases, the use of this drink is not only not prohibited, but also encouraged (within reason, of course).

Summarize

Now you know how Kalmyk tea is prepared and what useful properties it has. By drinking this drink every day in moderate doses, you will noticeablyimprove your overall he alth and well-being.