2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Beetroot is a tasty and he althy product, but difficult to prepare. Everyone knows the taste of borscht or vinaigrette. In addition, raw beetroot and its juice are very useful. But most often it is used in boiled form.
Often, inexperienced housewives cannot cook it properly so that the vegetable becomes soft, but at the same time does not turn into gruel and remains elastic. There are many questions around the preparation of this product. How to choose a sweet, tasty root vegetable; how much to cook beets until cooked; how to improve the taste while boiling and preserve all the beneficial properties of the vegetable, etc. In general, cooking beets has many features.
Average beet cooking time
It is difficult to specify exactly how long to cook beets until tender. It depends on several factors: the age and size of the vegetable, as well as how it was prepared. The average cooking time varies from twenty minutes to three hours.
There are three popular ways to boil beets:
- In hot water. Cooking time is one hour. It directly depends on the size of the vegetable. The smaller the root crop, the faster it will cook. But along with the positive side, there is a negative one. A lot of useful substances are lost with this method.
- In cold water. Cooking time is two hours. It also depends on the size of the root crop. This method is the most common, since beets retain a lot of useful substances after cooking, so it is very useful.
- Professional way. It is usually used by chefs in restaurants. Cooking time - half an hour, regardless of the size of the beets. To prepare, you need to put the beets in boiling water for twenty minutes, then for ten minutes in cold water. A sharp temperature drop will allow the vegetable to become usable in the shortest possible time. But at the same time, the root crop loses vitamin C.
How long to cook the beets until cooked in a saucepan?
As a rule, housewives cook beets in a saucepan. This cooking method is traditional. But despite this, many do not really know how much to cook beets in a saucepan. Experts say that it takes at least 50 minutes. Vegetables should be thoroughly washed with a brush so that no dirt remains on them. Put in a container, pour a large amount of cold water and put to boil over high heat.
After boiling, add freshly squeezed lemon juice (from one fruit) to the water and reduce the heat.
After a few minutes, the vegetables should be checked for readiness. To do this, pierce the beets with a knife or fork. If athe roots are still hard, they should be boiled for a few more minutes and checked again. When the beet is cooked, it must be poured with cold water for ten minutes. Now you're done!
Oven baking
This method is very popular, because the baked beets are very tasty, and besides, they retain all their useful properties. Cooking time - 50 minutes.
First you need to thoroughly wash with a brush and dry the vegetables. Tops and tail cut off beforehand. It is best to bake clean on a baking sheet.
By the way, to calculate the required amount of the finished product, it is important to know that one third of the mass of the root crop is lost during baking.
It is best to take medium-sized vegetables and first you need to preheat the oven at 200 ° C. At the same time, the beets are placed on a baking sheet covered with foil so that the root crops are 3-5 cm apart from each other.
Microwave cooking
Microwave cooking is the fastest way, which is why many housewives use it now. Vegetables must be washed with a brush and dried. Then place in a microwave-safe deep container. Fill the container with cold water and loosely cover with a lid. Set a timer for seven minutes. After this time, check the readiness with a knife or fork. If the beets are not ready, let them sit for a few more minutes.
Despite the fact that in this case the cooking technology is the same as when cooking, the taste and appearance of the finished product is the same as when baking.
How much to cook beets inpressure cooker?
Nowadays it is impossible to ignore cooking with the help of modern kitchen appliances. Therefore, you should consider how and how much to cook beets in a pressure cooker.
First, the roots should be thoroughly washed with a brush. Then cut them into two halves and put them in a pressure cooker. Fill to the top with cold water and close the lid. Turn on the bean program.
Cooking time is 40-50 minutes. And the main advantage of this method is that the root crops do not lose nutrients and retain their aroma, as before cooking.
Cooking beets for salad
Beets are used not only for first courses. Therefore, it is impossible not to consider how much to cook beets for salad. And first of all, it is important to choose the right product. You should buy dark red beets that do not have signs of lethargy. Before cooking, it must be washed thoroughly with a brush, put in a saucepan and poured with water.
Cooking time over medium heat is 1.5-2 hours (and if it is small, then an hour). So that when cooking the color of the root crop does not fade, it is recommended to add vinegar to the water at the rate of: 7 grams per 1 liter of water. An alternative to this is lemon juice (20 grams per liter of water).
Helpful tips
And finally, we offer some useful recommendations that will help housewives cook the root crop quickly and without loss:
- In order for the beneficial substances of the beets to be preserved, it must be brought to a boil at maximum heat, then the temperature should be switched to a minimum.
- To cutcooking time, you should add twenty-five to thirty grams of table s alt to boiling water without vegetables and stir it for five minutes. The oxygen evaporates and the beets can be added. To preserve the sweetness of root vegetables, add a little vinegar and sugar to the water.
- To remove the beet smell, you need to put a crust of rye or black bread in boiling water half an hour before the food is ready.
- Cooked vegetables in a saucepan with a lid are stored for no more than two days. With longer storage, they lose useful properties.
- If raw root crops shrivel and become dry from long-term storage, they should be poured over with boiling water and put in warm water to swell.
- The liquid left after cooking can be used as a diuretic or laxative. To do this, add a couple of tablespoons of lemon juice or a pinch of cinnamon to the broth.
- Before cooking, the tails of root crops do not need to be removed. They do not allow the juice to flow out. If cut, the root crop will lose nutrients, color and taste.
- When washing a vegetable, it is important not to damage the peel. Therefore, it is necessary to wash with a brush carefully.
- In addition to the roots themselves, you can use young beet tops. These leaves contain many vitamins. In addition, they add a special flavor to salads and cold soups.
There are many ways to cook beets. When using each of them, the main thing is to preserve all the useful substances contained in the root crop and its taste. Thenany dish made from it will be excellent!
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