Diet 1a: weekly menu with recipes. Diet for peptic ulcer

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Gastritis is the number one reason for medical appointments. But don't immediately think of the terrible clanging of hospital plates and their tasteless contents. With the right approach, such a diet can not only be tasty and he althy, but also remain in life as part of proper nutrition.

This food is fully consistent with medical indications after operations on the gastrointestinal tract. The consumed products do not irritate the gastric mucosa and do not overestimate its secretion. However, it should be borne in mind that changes in the diet must be agreed with the attending physician. So, what is the essence of diet 1a, menu for the week, recipes and much more interesting and useful, you will find in the article.

Differences

For a better understanding, it is required to distinguish between types of diet No. 1. It comes with the letter "A" and "B". At the same time, the diets are not quite similar.

The first is prescribed for about two weeks after the operation, and the second - for some time at the discretion of the doctor, but after fourteen days. The tables are quite different in the amount of KBJU (calories, proteins, fats, carbohydrates).

Similarities

Both medical diets are very light, which is why they are, in fact, prescribed after stomach surgery. All dishes are ready-made - liquid or mushy.

Make meals 5-7 times a day, as food is processed faster and contains less CBJ.

The most important thing

The most important rule of diet 1a, the menu for a week with recipes of which is varied, is steaming, boiling or baking, but without a crust. In addition, very hot and cold dishes should not be present in the diet.

The diet provides for the restriction of s alt, because it greatly irritates the gastric mucosa. Meals should be fractional, that is, about 5 times a day or more. The maximum number of calories per day should not exceed 3000. This includes 100 g of protein, 90-100 g of fat, 200 g of carbohydrates and no more than 8 g of table s alt.

Main menu

For a therapeutic diet 1a according to Pevzner, vegetable-based soups with noodles, rice or just vegetables are perfect. Cream or a boiled egg can serve as dressing. Among the pluses, fish and some types of meat are allowed, but not coarse.

Following diet table number 1a, you will have to give up rye bread, replacing it with crackers or more dried pastries. Completely eliminate puff pastry, fatty meats and canned food, s alty cheeses, marinades and spicy sauces. For calmness in the stomach, the ban also falls on white cabbage, mushrooms, spinach, sorrel, cucumbers, onions, black coffee, cocoa and carbonated drinks.

Allowed and prohibited foods

Soups while following a diet for peptic ulcer should be mucous from semolina, oatmeal, rice or barley. You can add egg-milk mixture, cream or butter to them.

As for meat and poultry, lean beef, rabbit, veal, chicken and turkey are allowed. Before eating, remove tendons, fascia (sheaths covering tissues and blood vessels), fat and skin. Then boil a little and pass through a meat grinder several times. In the form of mashed potatoes or steam soufflé, meat can only be eaten once a day. The same procedure should be carried out with fish. Steam soufflé can be consumed once a day and only instead of meat. The fish itself should be lean and boiled without skin.

Dairy is the most allowed, so it's easier to say no. These are fermented milk drinks, cheeses, sour cream and cottage cheese.

Eggs get into the diet no more than 3 pieces per day. And it is also important to cook them: only soft-boiled or steamed scrambled eggs are allowed.

As for cereals, you should use only semolina, cereal flour, mashed buckwheat, oatmeal and rice, adding milk or cream to them.

All kinds of snacks during the 1a diet with stomach ulcers are completely excluded.

Fruits and sweets should never be eaten raw, and confectionery products are strictly prohibited. From fruit fruits, you can cook jelly and jelly, where sweet berries can also come up. Permittedthere is pure sugar and honey, milk jelly.

All sorts of spices and sauces should also not be included in the diet, subject to the rules. From drinks, weak tea with cream or milk, freshly squeezed juices, including from berries, rosehip broth with water and sugar are allowed.

From fats, butter and vegetable oils can be added to ready-made dishes.

Menu

Given the compatibility of products for proper nutrition, a table of an approximate menu might look like this.

Day one:

Meal time	Dishes
8:00	Two Egg Protein Omelet (110 g); milk (200 ml).
11:00	Fruit jelly (180 ml).
14:00	Milk Oatmeal Soup (400 ml); fish oil steam jelly (180g); fruit jelly (120g).
17:00	Rosehip decoction (200 ml).
19:00	Pulled oatmeal (300 g); steamed fish cakes (50 g); weak milk tea (180 ml).
21:00	Milk (200 ml).

Day two:

Meal time	Dishes
8:00	Soft-boiled eggs (2 pieces); cottage cheese with honey (120 g); weak tea (200 ml).
11:00	Fruit smoothie (200 ml).
14:00	Glusty Rice Soup (400ml); steamed fish cakes with vegetable puree (190g); sweet fruit jelly (180ml).
17:00	Milk with honey (200 ml).
19:00	Boiled vermicelli with boiled meat (300 g); beetroot and prunes salad (180 g); tea (200 ml).
21:00	Milk (200 ml); apple puree (120g).

On other days, you can either repeat the menu or create your own from allowed products.

Recipes

Don't be afraid of monotonous food. It can be very easily diluted with various dishes that do not harm the microflora of the stomach.

For example, following the 1a diet, the weekly menu with varied recipes, you can cook a lot of goodies. Read more about several options below.

Glusty Rice Soup

Ingredients:

• rice - 50 grams;
• 1 chicken egg;
• skimmed milk - 200 ml;
• butter - 15 grams;
• water.

Cooking method:

1. Cook rice until fully cooked. Then filter through a fine sieve.
2. Add 3 tablespoons of boiled rice to the rice broth and put on a slow fire.
3. Mix the milk with the egg and add the mixture to the broth. Remove from heat after 1-2 minutes of cooking.

In an already prepared dish, you can addmashed boiled carrots and finely chopped greens. Serve with a dollop of butter.

Milk semolina soup

Diet 1a, whose menu for the week with recipes is quite balanced, recommends milk soup.

Ingredients:

• 4 teaspoons of semolina;
• 1 cup pasteurized milk;
• 1 glass of water;
• 1/3 teaspoon butter;
• 1 egg;
• 1/5 teaspoon sugar;
• s alt.

Cooking method:

1. 2/3 milk is mixed with water, boiled.
2. Pour the sifted semolina in a thin stream, stirring. Cook until fully cooked.
3. Beat the egg with 1/3 of the hot milk. The egg-milk mixture is added to the soup, stirred.
4. Cook without boiling.

When serving, add a piece of butter.

Steam omelet

Ingredients:

• 2 eggs;
• 1/2 cup milk;
• 1/5 teaspoon butter;
• s alt.

Cooking method:

1. Eggs and milk are beaten.
2. Grease the mold with butter.
3. The egg-milk mixture is poured into molds and steamed.

For better baking, the thickness of the omelet should be no more than 4 cm. Drizzle with melted butter when serving.

Boiled beef quenelles in broth

Ingredients:

• 300 grams of beef, deveined;
• half onion;
• 1 egg;
• 2-3 slices of white wheat bread;
• 1 tablespoon butter;
• 1 tablespoon sour cream;
• a pinch of s alt.

Cooking method:

1. Beef cut into small pieces.
2. Half of an onion is cut and stewed in butter until golden brown.
3. Slices of bread are soaked in milk, squeezed and mixed with sour cream.
4. All ingredients are passed through a meat grinder and mixed.
5. S alt is added to minced meat.
6. Then it is rolled into a sausage, wrapped in white cotton fabric and tied with a thread around the edges.
7. Dip in s alted boiling water and cook for 10-15 minutes.

Before serving, remove the “shell” from the meat, cut into pieces and put in a deep plate with broth. It is allowed to add boiled vegetables and herbs.

Pumpkin baked in a pot with zucchini and cheese

Ingredients:

• 400-500 grams of pumpkin;
• half a zucchini;
• 100 grams of white beans;
• 200 grams of cheese;
• 2 tablespoons butter.

Cooking method:

1. Boil white beans until half cooked in advance.
2. Peel the pumpkin and zucchini from the peel and seeds, cut into small cubes. Same with cheese.
3. Preheat the oven to 200 degrees, then reduce by 180.
4. First place pumpkin and zucchini, boiled beans and pieces of cheese in a pot. The top layer is pieces of butter.
5. Cover the pot with foil and put in the oven to stew the dish for 25-30minutes.
6. After turning off the oven, leave to languish for 10 minutes.

Before serving, you can add a spoonful of sour cream.

Lean Meat Pate

Ingredients:

• 500 grams lean veal or rabbit meat;
• 200 grams chicken liver;
• 2 tablespoons vegetable oil;
• 1/3 piece white loaf;
• carrots 3-4 pieces;
• 1/3 of a glass of milk;
• 1 egg;
• a little butter.

Cooking method:

1. The liver and meat are cut into small pieces, pour cold water over low heat.
2. Peel the carrots, cut into large slices and add to the pan with the meat.
3. Mix water and milk, soak bread in them.
4. Boiled meat and liver are minced, adding soaked bread without crusts.
5. An egg is broken into a bowl, s alted and parsley is added. Mix the resulting stuffing.
6. The mass is laid out in molds pre-lubricated with oil.
7. The pate is baked in the oven for about 30-40 minutes.

Thanks to diet 1a, the menu for the week with recipes is varied, the treatment of the disease is more effective. But it must be borne in mind that it is also recommended to consult a doctor first. Only the right approach will help to avoid complications and guarantee a positive result.