2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Everyone knows about the beneficial qualities of yogurt. This product contains microorganisms that have a beneficial effect on he alth. It stabilizes the work of the stomach and intestines, improves the process of digestion, relieves discomfort in the abdomen, relieves body cells of toxins. Prostokvashino white yogurt is one of the most popular products among consumers. Its composition and properties are described in the article.
What components are used in the production of the product?
When buying yogurt, you should pay attention to the amount of additives and artificial ingredients in this dish.
The abundance of preservatives, flavors and dyes raises many doubts about the usefulness and quality of the product. Classic white yogurt Prostokvashino has the following composition:
- Whole, dried andlow fat.
- Stabilizers (pectins, modified starch, E 471, gelatin and guar gum).
- Yoghurt starter.
The energy value of the product is 66 calories. The product has a shelf life of twenty-eight days.
Useful qualities
Certainly, the use of Prostokvashino white yogurt has a positive effect on human he alth. This product contains vitamins A, B, C, PP, as well as other substances necessary for the normal functioning of the body. These are choline, magnesium, zinc, potassium, phosphorus, calcium, manganese, iron, selenium.
White yogurt "Prostokvashino" normalizes the activity of the digestive organs, helps to remove toxic compounds from body cells, improves the condition of the skin.
Culinary uses
This food can be eaten on its own or used for cooking.
White classic yogurt "Prostokvashino" is eaten for breakfast or for an afternoon snack. It is also an excellent low-calorie dinner option for those who care about slim figure and good digestion. This product goes well with liquid honey, jam, nut kernels, fresh fruits and berries, cereals, dried fruits. Some chefs use Prostokvashino white yogurt as a sauce for vegetable salads and fish dishes. This dressing is tasty and contains very few calories.
Consumer feedback on product quality
Customer reviews of this productpredominantly positive.
According to many people, Prostokvashino white yogurt has a pleasant taste and delicate texture. It has a low calorie content. The absence of sugar in the composition of the product is also an undoubted advantage. Many consumers claim that this yogurt is a good option for those who follow a he althy diet and strive to stay slim. It is used as a dressing for salads and hot dishes (instead of sour cream and mayonnaise sauce), eaten for dessert in combination with berries and jam.
However, some people also point out the shortcomings of the product. They are confused by the presence of artificial ingredients (gelatin, stabilizer) in the composition of yogurt. Buyers also claim that the price of the product is quite high and the packaging is too big. In addition, some consumers believe that without berries and fruits, it does not seem tasty enough.
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