2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
If you decide to temporarily give up meat dishes, fast, or just decide to have a fasting day, then be sure to read our article. In it, we have collected simple and interesting recipes without meat that you and your family will definitely like.
Beans stewed with mushrooms and vegetables
Second courses without meat should be not only tasty, but also satisfying. As you know, beans are rich in vegetable protein, which means they will help the body quickly recuperate and prepare for new challenges. Recipe:
- Pour a glass of beans with cold water (you need to take twice as much) and leave to swell overnight.
- When the right time has passed, the beans should be boiled until tender. Don't forget to s alt it five minutes before the end of cooking.
- One carrot, peeled and grated.
- Three onions free from the husk and cut into half rings.
- Cut the sweet bell pepper in half, remove the seeds and cut into thin strips.
- Dice two ripe tomatoes.
- 300 grams of forest mushrooms (you can replace themmushrooms) wash, clean and fry together with onions in a pan until tender.
- Put beans on the bottom of a deep form, then mushrooms with onions, then carrots, peppers and tomatoes. Sprinkle the vegetables with s alt and ground pepper, cover them with water, close the lid and simmer in a preheated oven for 30 minutes.
When the dish without meat is ready, take it out of the oven and stir. It should be served hot with bread and sour cream sauce.
Cabbage cutlets
To prepare a dish without meat, you will need fresh vegetables, cereals and spices. Due to the simple composition, these vegetable cutlets can be consumed during fasting. Recipe:
- Take a small head of cabbage, cut it into quarters and boil it in s alted water for 15 minutes.
- When the cabbage is ready, run it through a meat grinder.
- Peel and finely chop the onion, garlic and greens (these components should be taken to taste).
- Mix vegetables with minced cabbage, add half a glass of semolina and wheat flour to them. Add s alt and your favorite spices.
- Stir the minced meat thoroughly, shape it into cutlets, roll each in breadcrumbs and fry in vegetable oil until golden brown.
Serve the finished dish with homemade tomato sauce.
Cheesecakes
Read how to make another delicious meal without meat:
- 500 grams of cottage cheese mix with six tablespoons of sugar and six tablespoons of flour.
- Add one egg and s alt to taste.
- Stir the ingredients thoroughly
- Shape cheesecakes, fry them in a pan on both sides, and then bring them to readiness in the oven.
Serve hot with sour cream or condensed milk.
Pilaf with dried fruits
Sweet pilaf will be a great breakfast for the whole family on a normal day, and during fasting it will turn into a hearty dinner or lunch. We will cook a delicious dish without meat as follows:
- Peel two carrots and grate them on a coarse grater.
- Free the onion from the husk and finely chop with a knife.
- Fry prepared vegetables in vegetable oil until golden brown.
- Rinse dried fruits (dried apricots, raisins and dates), chop and put in a pan with vegetables.
- Pour a glass of rice into the food, fill everything with water, add s alt and bay leaf.
Cover the pan with a lid and cook until the water has completely evaporated.
Zucchini pancakes
Even during a strict fast, you can indulge yourself on holidays. At normal times, this delicacy can be prepared for tea and treated to friends or relatives. We are sure that a delicious dish without meat will appeal to them. Recipe:
- Small zucchini (500 grams), peel, cut lengthwise and remove the seeds with a knife. Grate the pulp on a coarse grater.
- Add two eggs (if you are fasting, skip them), a glass of flour, s alt and some water to the bowl. The finished dough should be thick.
- Fry the pancakes as usual in a hot pan with a little sunflower oil.
Serve with sour cream and garlic sauce, mayonnaise or tomato sauce.
Draniki
Contrary to popular belief, delicious meat-free meals can be quite satisfying. We offer you to cook potatoes according to a special recipe:
- Two kilograms of potatoes peeled, washed thoroughly and grated on a coarse grater.
- Peel a couple of onions as well and finely chop with a knife.
- Mix vegetables, add one egg, half a cup of flour, s alt and ground pepper.
- Heat the pan, pour sunflower oil into it.
- Use a spoon to scoop the potatoes into the pan (you should end up with pancakes) and fry them on both sides until done.
Serve the finished dish hot with fresh or sauerkraut salad and your favorite sauce.
We hope you enjoy the meatless recipes we have put together for you in this article. Cook delicious and he althy meals for the whole family, and your family will thank you.
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