2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
More recently, there was a very popular theory based on separate nutrition, that only children can drink milk. And only for babies. As soon as a little man grows out of diapers, the amount of milk in his diet should be minimized, well, adults are generally forbidden to eat this product.
In extreme cases, if you really want to, this theory allowed you to dilute skimmed milk powder, the composition of which allegedly allowed adults to use it as food. These prohibitions were explained by the fact that milk by Nature itself is intended only for food for children, and adults should not deprive babies of their lawful food. Here, they say, not a single animal drinks milk in adulthood. Probably, the authors of this theory never had cats at home. Although, there is some truth in these arguments … There is a certain percentage of people who do not eat not only skim milk, but also products made on its basis. They are allergic to it. But an allergy can be not only to milk, but to almost any product. And deny yourself the pleasure of drinking a glass of milk onlybecause it supposedly won't get to some child, it's just stupid. You do not take the bottle from the baby by force, but simply buy a package in the store.
Another argument against eating this product is its fat content. If you drink fat milk, then the weight will inevitably increase. The content of cholesterol in the body will increase, the person will get sick and, in the end, will die. In the wake of this theory, skim milk began to gain popularity, the calorie content of which is much lower than that of whole milk. And you can't argue with that - it's really lower.
On this wave, they even managed to write condensed milk into dietary products. Like, if on a jar with a sweet treat it is written that powdered milk was used in its production, then you can safely not limit yourself in this product.
Let's leave aside the question of whether a carbohydrate-rich (and sugar is a pure carbohydrate) product can even be considered a dietary product. Let's not try to find out, skimmed milk is so good for he alth. We will limit ourselves to what we admit - indeed, if you have been drinking skim milk all your life, then drinking whole milk, you will get some he alth problems. They will be expressed in an elementary upset stomach. Your body, not accustomed to such a product, will simply react inadequately to it.
If you are not sure about the strength of your stomach, then it is better not to experiment. And if the store suddenly turned out to be only milk with a high fat content, andskimmed milk is all sold out, then you can skim it yourself. To do this, you only need a mixer, cheesecloth, a container for milk and the milk itself.
Pour the purchased milk into a container and leave it for several hours in a cool place. During this time, it will be divided into two distinctly visible fractions. If your container is made of transparent glass, then you can easily see it by looking at it from the side. Carefully remove the top layer with a spoon. This is the very cream in which all the fat content is concentrated. If even after removing the cream you are not sure that the liquid has become dietary, then take a mixer and simply beat the fat remaining in the milk into butter.
Strain the liquid through cheesecloth, separating the butter, and you get the real skimmed milk, or, as it used to be called - reverse.
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