Diet for inflammation of the pancreas: allowed foods and a sample menu for the week

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

The human body is an individual system in which each organ has its own role, which is very important for he alth. This system is influenced by many different factors, one of which is nutrition. The predominance of s alty, fatty, spicy foods in the daily diet, as well as overeating, can sooner or later provoke a malfunction in the human body. Under such a blow, the pancreas can also fall. In this article, we will learn in more detail what kind of diet should be followed for inflammation of the pancreas. However, first you should consider the features of this body, as well as its functions.

Pancreas

What is the function of the pancreas in our body? First of all, it takes part in the process of digestion, while allocating for certain productsnutrition certain enzymes: for fats - lipase, for proteins - trypsin, for carbohydrates - amylase.

In addition, the pancreas also regulates blood glucose balance by producing insulin and glucagon.

Pancreatitis

Before considering a diet for inflammation of the pancreas, it is also necessary to familiarize yourself with the features of this disease. When a person eats properly, the number of enzymes secreted by the pancreas is within the normal range. But if nutrition is disturbed, and a person at the same time abuses alcohol and tobacco, then the pancreas begins to become inflamed. Enzymes that linger in the ducts of the organ destroy the pancreas itself. Penetrating into the blood, these enzymes provoke the development of intoxication of the body. This condition of the pancreas is called pancreatitis.

Symptoms of pancreatitis

Before you start a diet for inflammation of the pancreas, you should diagnose this disease. You can identify pancreatitis by the following symptoms:

1. Painful sensations. The appearance of intense pain causes cutting sensations. If a person is not provided timely assistance, and also the pain is not eliminated, then this state can reach a painful shock. Depending on the affected area, it may hurt on the left or right in the hypochondrium. If the entire pancreas is inflamed, then the pain will be of a shingles character.
2. Changing the tone of the skin on the face. First, the skinthe face begins to turn white, and then it acquires a grayish tint.
3. Appearance of a rash on human skin.
4. Violation of the stool. It should be noted that the patient may experience both diarrhea and constipation with inflammation of the pancreas.
5. The appearance of nausea, as well as vomiting.
6. Severe bloating.
7. Rapid heartbeat. At the same time, shortness of breath may also occur.
8. In the navel area, as well as the lower back, blue spots may form. This indicates that the blood from the inflamed pancreas got under the skin of the abdomen.
9. High or low blood pressure.
10. Increased body temperature.

What is allowed to eat?

And now let's get down to the features of the diet for inflammation of the pancreas. What is allowed to eat with pancreatitis? First of all, experts recommend eating stewed, boiled or steamed dishes. In order for food to be quickly absorbed, it must be consumed in liquid form or crushed with a blender. At the same time, vegetables, which in their composition contain pectin and fiber, are necessarily included in the diet. The fact is that these products are able to normalize the activity of the gastrointestinal tract, restore intestinal motility. Vitamins, which are part of fresh vegetables and fruits, increase the immune system, and also accelerate the recovery of the patient. What will be the diet? In the menu for inflammation of the pancreas, the following products must be present:

1. Carrot.
2. Tomatoes.
3. Strawberry.
4. Patissons.
5. Raspberry.
6. Various cereals, whole grains.
7. Sour-milk products, but low in fat.

In addition, on a daily basis, it is recommended to eat salads with lots of greens. Fill them with vegetable oil. For this, linen or sesame is used.

Sharp shape

It should be noted that the menu and diet for inflammation of the pancreas will depend on the form of the disease. If a person's iron has become inflamed for the first time, then your attending physician will tell you the nutritional features. As a rule, experts recommend giving up food for several days. But if the condition worsens, then fasting is prolonged. In this case, all the nutrients necessary for the body will be supplied using a special probe, which is inserted directly into the stomach. Also, the necessary vitamins can be introduced into the body using a dropper.

Sample menu, diet for inflammation of the pancreas of an acute form, will include only drinks. Experts recommend drinking mineral water without gas, a decoction based on dry rose hips, and tea. In this case, you should pay attention to the fact that drinks should not be sweet. You can only use a sweetener approved by your doctor.

A few days after the exacerbation of pancreatitis, gradually ready meals are introduced intomenu. An approximate diet for inflammation of the pancreas of an acute form will look like this:

1. Cutlets, fish or meat patties cooked in a double boiler.
2. Soups cooked with vegetable broth.
3. Soufflé or pudding made from fruits and vegetables.

If a patient with such a diet begins to feel better, then his specialists transfer to the first version of the so-called table number 5. We'll talk about this later.

Chronic pancreatitis

Diet for chronic inflammation of the pancreas and liver will be a little varied. However, in no case should you overload the pancreas, otherwise it will provoke a relapse. In fact, the diet for inflammation of the pancreas and liver, which occurs in a chronic form, includes many different foods. These should include:

1. Butter, linseed oil, sunflower.
2. Crackers and cookies.
3. Soups that are prepared on the basis of vegetable broth, you can add cereals.
4. Low-fat dairy products.
5. Kissels and compotes.
6. Pears and apples, but only the sweet variety. They must be grated or baked in the oven.

Speaking about which diet is prescribed for inflammation of the pancreas, special attention should also be paid to those foods that are excluded from the diet. It is not recommended to eat fried foods. The amount of s alt is reduced to 10 g per day. Sugar is allowed to consume no more than 30 g per day.day.

Now you know what diet is prescribed for chronic inflammation of the pancreas. But if the patient begins to feel an improvement, then experts allow the menu to diversify. However, when introducing new foods into your diet, you should first consult with your doctor.

Reactive inflammation

As for the approximate diet for inflammation of the pancreas in a reactive form, it will be similar to the previous options, which are based on table number 5. Let's consider in more detail what foods are allowed to be consumed if the pancreas is inflamed due to cholecystitis, gastritis or duodenitis. These include the following:

1. Coarse bread. It is best to use yesterday's.
2. Soups based on vegetable or chicken broth with pasta, cereals, boiled meat.
3. Oatmeal and buckwheat.
4. River fish.
5. Grated vegetable dishes.
6. Olive and sunflower oil.
7. Cookies.

The main goal of such a diet for inflammation of the pancreas is the treatment of pancreatitis, as well as the minimum energy consumption of the body for the digestion of products.

Allowed drinks

Special attention should also be paid to drinks that are allowed for use with pancreatitis. But what can you drink in the treatment and diet for inflammation of the pancreas? First of all, experts recommend including decoctions based on rose hips and chamomile in your diet. Permittedalso use compotes based on fresh fruits or dried fruits. If you drink plain tea, then it should not be sweet, or with a small amount of granulated sugar. It is allowed to consume sour-milk products, but which have a low percentage of fat content.

Pevzner Diet

We continue to consider diets and symptoms of inflammation of the pancreas. As mentioned earlier, nutrition for pancreatitis is based on diet number 5. The main goal is to eliminate the symptoms of inflammation of the pancreas and to treat the organ. Diet number 5 also reduces the load on the body. It is recommended for those people who have experienced an exacerbation of pancreatitis, as well as for those people who prolong the remission stage. In addition, such a diet for inflammation of the pancreas in adults normalizes the amount of sugar and cholesterol in the blood, reduces weight, while improving overall well-being.

Table 5

The essence of this diet is that the patient must stop eating those foods that contribute to the formation of acid in the stomach, which leads to the active formation of enzymes.

What is diet number 5 for inflammation of the pancreas? It is recommended to include in the diet those dishes that are aimed at softening the work of the digestive organs. The menu should include boiled or steamed dishes. It is necessary to use such products in crushed or solid form.

To disturb as little as possible alreadyan inflamed organ, any of the oils and fats used are added to the finished dish, they are not used during cooking.

Table 5a

This diet for inflammation of the pancreas and intestines is recommended for acute pancreatitis, it begins on the 4th day after fasting. The number of calories consumed per day should be reduced to 1700. Products should be thoroughly ground. Food is recommended to be consumed mostly liquid. Experts advise to eat every 3 hours, but at the same time in small portions.

But how long should such a diet be observed? The diet for inflammation of the pancreas in acute form will be determined by the doctor. As a rule, its duration is no more than 10 days. However, the period will depend on the general condition of the patient.

Table 5

This diet for pancreatitis is more advanced. Steam meatballs, lean meat cutlets can be added to the diet. The menu also includes river fish, which must be boiled in a double boiler. In this case, the patient must control the number of calories eaten. The daily rate should be from 1500 to 1800 kcal.

Restrictions and prohibitions

Of course, the doctor will prescribe some medicine for inflammation of the pancreas. Diets and diet in this case also play an important role in the treatment of pancreatitis. Therefore, do not ignore all the recommendations from your doctor.

Those people who suffer from pancreatitis should exclude certain foods from their daily diet that can only lead to an increase in symptoms. For thissemi-finished products, fast food, smoked products, some types of cereals, for example, millet, pearl barley, semolina are excluded. You will also have to give up for the duration of treatment from dairy products that are high in fat, sour fruits, garlic, eggplant, radish, radish, cabbage, and mushrooms.

Please note that it is strictly forbidden to consume alcoholic beverages. Sugar is also contraindicated. It can be replaced with a sweetener or honey. If you like juices, then they should be diluted with water. It is necessary to avoid very hot or cold dishes, food is consumed only in the form of heat.

Duration of diet

Surely many are wondering how long it is necessary to adhere to such a diet with inflammation of the pancreas. Experts say that patients with pancreatitis should adhere to a special diet for 8 to 12 months. If you want to prevent a recurrence of the chronic form of the disease, then these rules must be observed throughout life.

Food for children

And now it is worth considering the features of the diet for inflammation of the pancreas in a child. The rules will be exactly the same as for adult patients. Kids are allowed to eat biscuits, waffles, dryers, but without any fillings. It is allowed to include marshmallows, marshmallows, milk sweets in the diet.

Without fail, the child must consume jelly or compote, freshly squeezed juices from various vegetables and fruits,e.g. pears, apples, peppers, pumpkins, carrots.

How to diet?

First of all, it is necessary to focus on the use of products that contain a large amount of protein. It will be necessary to reduce the consumption of fats, as well as carbohydrates. All food should be boiled or steamed. Everything should be served in crushed or grated form. The calorie content of food consumed should be no more than 2000 kcal per day. Various vegetable oils can be added to dishes, but not during cooking, but already in cooked food.

He althy food and the right approach to the diet for inflammation of the pancreas will help to quickly eliminate symptoms and accelerate the normalization of this body. New products are allowed to be introduced to the menu, but before doing so, you must consult with your doctor.

Sample menu for the week

So, we have figured out which foods should be consumed with pancreatitis, and which should be excluded from your daily diet for this disease. For example, we will consider the menu for a week with inflammation of the pancreas. It will include first breakfast, second breakfast, lunch, lunch and dinner. It is also allowed to add a second dinner if desired. In most cases, a protein omelet is used for breakfast, and tea and cottage cheese can be eaten for a second breakfast. As for drinks, a rosehip-based decoction will be very useful. Soup is mandatory for lunch.

Monday:

1. Onbreakfast can be eaten with lean meat, biscuits, and tea without sugar or with a sweetener.
2. A second breakfast is oatmeal cooked with milk or water. However, you should pay attention to the fact that sugar is not added there. As a drink, you can drink a decoction based on rose hips or compote with dried fruits.
3. For lunch on Monday, you can cook buckwheat porridge, boiled vegetables, such as broccoli or zucchini. You can supplement the menu with low-fat cottage cheese.
4. For an afternoon snack, baked apples are ideal.
5. For dinner, you can please yourself with boiled low-fat chicken, vegetable stew. As a drink, you can drink compote.

Tuesday:

1. On Tuesday you can eat meatballs, protein omelet. As a drink, drink tea with crackers.
2. For the second breakfast you can make yourself cottage cheese pudding, wash it down with jelly.
3. Dinner is boiled beef, a small slice of rye bread, and weak tea with lemon, but no sugar.
4. For lunch, it will be enough to drink 1 glass of low-fat kefir, and also eat croutons.
5. Dinner includes steamed fish and unsweetened tea.

Wednesday:

1. On Wednesday, meat dishes can be excluded from the menu for breakfast. You can eat plain low-fat yogurt, as well as a green apple.
2. But for the second breakfast boiled chicken breast, white croutons are used. Drink it all downunsweetened green tea.
3. For lunch, you need to cook low-fat steamed fish, buckwheat porridge. You can supplement the menu with rye bread.
4. Low-fat cottage cheese is used for afternoon tea.
5. For dinner, you can make steamed oatmeal with milk or water. Beetroot salad, which is dressed with vegetable oil, will also be very useful. As a drink, you can drink tea.

Thursday:

1. For breakfast, make an omelet from two chicken eggs, wash it down with weak tea without sugar.
2. For second breakfast you can have cottage cheese pudding and applesauce.
3. Meat is steamed for lunch, as a side dish you can make a vegetable salad with vegetable oil.
4. Only croutons are used for an afternoon snack, which are washed down with dried fruit compote.
5. Rice porridge, compote, and an oven-baked apple are suitable for dinner.

Friday:

1. Breakfast will be quite heavy on Friday. For this, mashed potatoes and meatballs are used. Herbal tea should be prepared as a drink.
2. Compote, unsweetened dry biscuits or crackers are suitable for a second breakfast.
3. For lunch, you can cook yourself a soup based on vegetable broth, a steamed fish cutlet. As a drink, you can drink compote.
4. Any fruit jelly is used for an afternoon snack.
5. For dinner, you can eat meat pudding, which is complemented by steamed vegetables.

Saturday:

1. For breakfast on Saturday you can doomelet from two chicken eggs. As an addition to an omelette, you can eat low-fat cottage cheese.
2. Syrniki are used for the second breakfast, but they must be cooked without adding sugar. You can complement the second breakfast with baked apples.
3. For lunch, chicken broth is made with the addition of croutons. For a meat dish, make yourself meatballs from lean meat.
4. For an afternoon snack, you can eat baked apples again, wash them down with fruit jelly.
5. Fat-free cottage cheese or chicken boiled meat would be ideal for dinner.

Sunday:

1. On this day, cottage cheese casserole is used for breakfast, it is washed down with low-fat milk. Please note that the casserole must be prepared without granulated sugar, or replace it with a sweetener.
2. For second breakfast, you can eat vegetable soup, as well as steamed meat.
3. For lunch, grated vegetable soup is again used with the addition of cutlets and vermicelli. You can eat milk sauce.
4. For an afternoon snack, unsweetened tea and biscuit cookies are suitable.
5. For dinner, you can make steamed meat, boiled beets, wash everything down with fruit compote.

Diet in the complex treatment of inflammation of the pancreas plays a special role. If you reduce the load on this organ, you can achieve recovery in case of acute inflammation, as well as stable remission in case of chronic pancreatitis.

Pros and cons of dieting

Those patients whoadhere to or have previously adhered to a diet for pancreatitis, have noticed several positive and negative points with such treatment. The advantages include the fact that the diet is balanced, it can be used for a long time and for preventive purposes. In addition, the diet is sparing for the pancreas, it normalizes the function of this organ.

If we talk about the disadvantages of such a diet, then it consists of only one thing: the patient requires some skills in preparing dietary dishes.

Conclusion

Now you know the symptoms of inflammation of the pancreas, treatment and diet for this disease. A disease such as pancreatitis gives people a lot of unpleasant symptoms. If you start it, then it will go into a chronic form, and the diet will have to be followed throughout the rest of your life. That is why, when the first signs of pancreatitis appear, it is necessary to seek help from a doctor who will prescribe medication, and also, without fail, prescribe an appropriate diet.