How many minutes to boil eggs: tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Eggs are rich in protein. Therefore, their use is important in human nutrition. Eggs are most often consumed boiled. They contain many useful trace elements and vitamins: folic acid, leucine, choline, etc. Therefore, you need to know in what form they are most useful to use and how many minutes you need to boil the eggs until cooked.

Egg Options

Heat treatment destroys many useful substances. Therefore, you need to consider in what form it is better to eat eggs - raw or boiled.

Since the basis of this product is protein, you need to understand how heat treatment affects it. It turns out that the protein from boiled eggs is completely absorbed by the body, and from raw eggs it partially remains in it. Residual protein can lead to stomach problems. When cooked, a small amount of the vitamins contained in the raw product dissolves. But most of the nutrients remain. Therefore, it is safer for humans to eat this product boiled.

Another problem is how many minutes to boil eggs. Cooking time depends on the desired result. Distributed threeoptions for their preparation: soft-boiled, hard-boiled, in a bag. Separately, it is necessary to consider how to cook quail eggs.

How many minutes to boil soft-boiled eggs

For this option, you need to take only fresh eggs. To find out the degree of their freshness, you need to put them in a pot of cold water. If they float to the surface, then they are most likely rotten. If they sink to the bottom, then they are fresh. If the product floats in the middle, then it can be eaten, but not raw and soft-boiled.

To tell how many minutes to boil soft-boiled eggs after boiling, you need to choose a cooking method. There are several ways to prepare boiled eggs: the cold-set method and the hot-set method.

If you use the first method, the food must be put in a container filled with cold water, and then put on the stove. In this way, they should be boiled for three to four minutes after boiling.

If you use the second method, the food must be dipped in boiling water and cooked for one minute, and then left in hot water for another five to six minutes. Everyone chooses for himself the way of cooking. But a lot depends on how many minutes to cook soft-boiled eggs after boiling.

Cooking time per bag

To find out how many minutes to boil eggs in a bag, you need to figure out how this cooking method differs. The “pouched” option is obtained when the protein hardens, and the yolk remains liquid. Therefore, the cooking timeaverage.

The cooking method also determines how many minutes to boil eggs in a bag. For cold-set cooking, cook food for four to five minutes after boiling.

To cook using the hot bookmark method, soak for two minutes in boiling water, then soak in water for another six to seven minutes.

How many minutes to boil hard boiled eggs

In this option, you can use both fresh eggs and those that do not lie at the very bottom. If the food has come off a little from the bottom of the pan, it means that they were demolished two to three weeks ago, and they have not yet deteriorated. Lay date does not affect how many minutes to boil hard boiled eggs.

If you cook the product in cold water, after boiling it must be kept on fire for another eight to nine minutes, depending on the amount of water and the power of the stove. If you cook it in hot water, the total cooking time will be 10 minutes. After this time, boiled eggs must be taken out for cooling and cleaning. If you lower them after cooking in cold water, it will be easier to remove the shell. In this way, you can cook a he althy dish for both adults and children.

Helpful tips

When all questions about how many minutes to boil eggs are resolved, you need to consider the features of their preparation.

1. Eggs must be washed with soap and water before being broken for food. Before selling, they are not washed, so as not to shorten the shelf life, they are only wiped. Therefore, it is only necessary to wipe off the dirt from the purchased productsbefore putting it in the refrigerator. And wash only before cooking.
2. If there is at least a small crack on the shell, such a product cannot be eaten. Bacteria that enter the cracks are carriers of salmonellosis. Even heat treatment cannot completely destroy them.



3. Hard-boiled eggs won't be rubbery when cold-set. The product will heat evenly and taste much better.
4. Soft-boiled eggs are best when immersed in water heated to 82 degrees, when bubbles just appear at the bottom.
5. With low heat, the protein will be loose, and the yolk will be hard, with strong fire, vice versa. On medium heat, the pieces will turn out equally dense. It does not depend on how many minutes to boil the eggs after boiling.
6. To prevent the shell from cracking during cooking, the food must first be washed in cold water, and put one or two tablespoons of s alt into the water.
7. To make it easier to peel the shell, cooked foods should be immediately put into cold water. Another option is to gently break the shell so that water gets inside. Only water should not be taken from the tap.
8. Egg in the microwave can be boiled by piercing the yolk. Then the pressure inside will not build up, and nothing will explode.
9. Scrambled eggs will be fluffy if you add a little cold water and beat everything well.
10. You can separate the protein from the yolk using a plastic bottle. It is necessary to squeeze it, bring the neck to the yolk and loosen the pressure. The yolk will be in the bottle, and the protein will remain incapacity.
11. Whipping the protein will be easier if you cool it first and add two or three drops of lemon juice or a pinch of citric acid to it.
12. Beating the yolk will be easier if it is warmed to room temperature first.
13. Eggs should be stored blunt end down to keep them longer.
14. Check if an egg is raw or cooked by twisting it on the table. The boiled product will spin for a long time, but the raw product will not.
15. Cleaning up a broken egg is easiest if you sprinkle it with s alt and wait two minutes. Then you can easily collect the egg mass.

Quail eggs

This is a very tasty and he althy product that contains many vitamins and nutrients. They can be fried, boiled, baked or eaten raw. Their advantage is that even after heat treatment, nutrients do not disappear.

When buying quail eggs, you need to make sure they are fresh. To do this, you need to look at the storage location and expiration date. In the refrigerator, they are stored for three months, in a room at room temperature - one month. If they are too light for weight, then they are no longer fresh. The weight of a fresh product is 12 grams. Although it is much smaller than chicken, it costs more. But they must be consumed.

Quail eggs: good or bad?

Daily consumption of several pieces of such eggs improves brain activity, strengthens the immune system, nourishes the blood with useful trace elements and vitamins, removescholesterol. These quail products contain protein, which in any form is absorbed by the human body by 70-80%. In addition, they are low in calories.

The shell is also useful. It can be powdered and eaten with a small amount of fish oil. This method helps the body absorb more calcium and protein.

The harmful properties include the ability to contract the gallbladder. This affects the fact that the enzymes leave worse, which is very harmful for people with liver disease. In addition, their cholesterol content exacerbates diabetes and atherosclerosis.

Features of cooking quail eggs

Before you say how many minutes to cook quail eggs, it is worth saying that the process of cooking them is slightly different from cooking chicken. During cooking, be sure to add s alt. In addition, so that the shell does not crack, the eggs must first be taken out of the refrigerator for heating.

Water in a saucepan must be s alted and brought to a boil, then carefully place the eggs so that the water completely covers them. If this rule is not followed, the shell may crack.

Cook them on medium heat. Cooking options are almost the same as with chicken.

Cooking time

To answer the question of how many minutes to cook quail eggs, you should decide how to cook them, soft-boiled or hard-boiled.

Because quail eggs are much smaller than chicken eggs, they cook a little faster. Toboil them soft-boiled, it takes only three minutes. It will take five to six minutes to hard boil.

Boiled eggs must be immediately removed from hot water so that their taste does not deteriorate. Then they need to be dipped in cold water to speed up the cooling process and facilitate peeling.

Quail egg dishes

You can not ignore the recipes of he althy and vitamin-rich quail eggs. Cod liver salad is very tasty. For him, you need to take a jar of cod liver and 8-10 boiled quail eggs. Chop the ingredients into small pieces and mix. After that, add s alt, black pepper and other seasonings to your taste. In addition, you need to add finely chopped greens there. It will give the dish a bright taste.

This salad can be made more dietary. To do this, replace the cod liver with cheese.

You can also make pickled quail eggs. The main thing in this process is to properly prepare the marinade. It is prepared from 100 ml of vinegar, two glasses of water, s alt and sugar (to taste). Seasonings and spices, such as bay leaf, cloves, curry, cinnamon, etc., will also complement the taste. Eggs must first be boiled and cleaned, then dipped in the finished marinade for two days. The taste and aroma of such a dish will be remembered for a long time.

Boiled eggs are very tasty and he althy, regardless of how they are cooked. The main thing is not to overeat. Excessive consumption of eggs, like any other food, can adversely affect human he alth.