Millet porridge: recipe with photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

The recipe for millet porridge is well known to those who take care of their he alth and try to include only wholesome food in their daily diet. Of course, after all, cereals (millet), from which such a dish is prepared, have a high nutritional value. And in terms of the amount of vitamins and minerals, it surpasses even rice and the famous oatmeal. Not without reason, in ancient times, the inhabitants of Asian countries, who many centuries ago drew attention to the unique properties of millet, used it as a medicine. Cooking porridge from this cereal is not so difficult. There are many ways to do this.

Porridge on the water

For starters, you can start with the simplest option. The recipe for millet porridge on water requires the following ingredients:

• 3 glasses of water;
• 300-330 grams of millet;
• 45-50 grams of butter;
• 10 grams of s alt.

The set of products is small, but it is enough to cook delicious crumbly porridge for a family of three. For this you need:

1. To sort through the cereal, as it may contain pebbles and unpeeled grains.
2. Wash the millet. This can be done under ordinary running water. But it is better to pour boiling water over it and stir well. This trick will help the grits stay yellow and get rid of the bad smell.
3. Drain the muddy water, and put the millet into a saucepan with a thick bottom, add water, s alt and put on fire.
4. As soon as the liquid boils, the flame should be made smaller. Cook the cereal under the lid for 10 minutes. This is usually enough time.
5. If by this time the grains have not yet had time to boil, then you can wait another 2-3 minutes.
6. Turn off the fire and put butter into the porridge. After that, you need to let her stand for about a quarter of an hour.

This recipe for millet porridge is extremely simple. Having mastered a simple technique, you can cook a delicious breakfast or an excellent side dish for meat for dinner at any time in a matter of minutes.

Millet porridge with vegetables

Dietitians know many different ways to lose weight. The most popular of them is the use of low-calorie foods. For this, a recipe for millet porridge with vegetables is ideal. In this case, you will need a little products:

• 210 grams of millet;
• 1 celery stalk;
• 1-2 carrots;
• 600 ml vegetable broth (or water);
• 1 cabbage (cauliflower or kohlrabi);
• 1 bell pepper;
• any fresh greens.

It is better to remember the process of preparing this unusual porridge step by step:

1. Washed and cleanedcut vegetables into equal cubes.
2. Rinse millet several times under running water.
3. Collect the prepared ingredients in a saucepan. It is advisable to take dishes with a thick bottom.
4. Pour the broth over the food, put the pot on the stove and bring it to a boil.
5. Cook covered for 20 minutes over low heat.
6. After this, the porridge should be given a little time to infuse.

The finished dish will only need to be put on a plate and eat with pleasure.

Porridge with milk

Dish cooked with plain water does not give the desired taste and aroma. Therefore, housewives often use a different recipe. Millet porridge with milk is more tender and juicy. Even small children like it. In this case, based on one plate of the finished product, you will need:

• 500 milliliters of milk;
• half a glass of millet;
• s alt;
• 8-10 grams of butter;
• a little pepper (optional).

To cook such a porridge, you need:

1. To sort out the grits, throwing aside the garbage and small pebbles.
2. After that, it must be washed well. It doesn't have to be done under a tap. You can simply pour the product with water, mix thoroughly and strain. Repeat the procedure several times until the liquid becomes clear.
3. Boil milk in a saucepan (or saucepan).
4. Remove it from heat, add grits and mix. Add s alt (sweet lovers can add a little sugar).
5. Pan againput on the stove, make a small fire and cook under the lid for 25 minutes. During this time, the porridge should be stirred occasionally.

Before serving, put a piece of butter on a plate and stir.

Porridge from millet with pumpkin

To make the dish more nutritious, its composition can be supplemented with various he althy products. That is why millet porridge with pumpkin is very popular among the people. The recipe for its preparation partly resembles the previous options. You will need the following basic ingredients:

• 500 grams pumpkin pulp;
• 1 glass of millet;
• 25 grams of sugar;
• 2 glasses of water and milk each;
• 70 grams of honey.

Method of cooking porridge:

1. Rinse the millet and transfer to a saucepan.
2. Pour boiling water over it and let stand for 5 minutes. In hot water, the cereal will swell a little.
3. Boil milk.
4. Pour it into the pan and cook the cereal until tender.
5. Peel the pumpkin, remove the core with seeds, and crumble the remaining pulp into small cubes. After that, it must be sprinkled with sugar and left for a short time so that excess juice can come out.
6. Add the pumpkin pieces to the porridge, cook until they are soft enough. In this case, the fire should be medium.
7. Honey is added at the very end of cooking.

This porridge will be not only he althy, but also very tasty.

Porridge with cottage cheese

In some cases, you may need a prescription witha photo. Millet porridge with cottage cheese is an original and not quite ordinary dish that is advised to be eaten by vegetarians or those who are on a dairy diet. It only takes 5 ingredients to make it:

• 200 grams of millet;
• 400 milliliters of soy milk;
• s alt;
• 300 grams of cottage cheese (low fat);
• 1 tea boat curry (powder).

You need to cook such porridge in stages:

1. Rinse the grits first with cold and then with hot water.
2. Put it in a saucepan, add water and boil.
3. Cook 15 minutes. The liquid that remains after this must be drained.
4. Pour boiling milk over millet and add the rest of the ingredients. Cook for half an hour under the lid on minimum heat.
5. Remove the pan from the stove and put the cottage cheese into it. Shuffle contents.
6. Wrap the pan tightly with a blanket and leave for 40 minutes.

The original aroma of such porridge is explained not only by tender cottage cheese. The soy milk used to make it gives the finished product a nice nutty flavor.

Porridge with meat in a slow cooker

There is another interesting recipe - millet porridge on the water with the addition of a mixture of vegetables and meat. The dish turns out quite satisfying, high-calorie and very fragrant. To work you will need:

• 800 grams of meat (preferably chicken or beef);
• 1 carrot;
• 2 tomatoes;
• 1 bell pepper;
• 1 onion;
• 1 zucchini;
• s alt;
• ground pepper;
• 17 grams of olive oil.

This dish is easier to cook in a slow cooker. To do this, you need:

1. Cut the meat randomly into pieces and put them in a bowl. Add oil and pepper. Set the “stewing” mode on the panel and cook under the lid, remembering to stir occasionally.
2. Cut the peeled onions into cubes, and chop the carrots into strips. Pour the products into the multicooker bowl and continue the stewing process.
3. At this time, cut the zucchini into half rings, the sweet pepper into thin strips, and the tomatoes into slices.
4. Rinse the millet well.
5. After the timer signal, open the lid and load the prepared ingredients into the bowl. Set the "porridge" mode. The slow cooker provides 60 minutes for it. But in this case, half an hour will be enough.

Ready-made porridge in a plate can be decorated with fresh herbs.

Porridge with rice, millet and pumpkin

As an experiment, you can try one non-standard recipe. Millet porridge with pumpkin in milk will be even tastier if you add a little rice cereal to it. Not quite the usual combination in the end leads to an excellent result. According to the recipe for this option, you will need:

• 800 grams pumpkin pulp;
• 100 milliliters of water;
• 3-4 grams of s alt;
• 300 milliliters of milk;
• 90-110 grams of rice;
• butter;
• 60 grams of sugar.

Cooking technology:

1. Put pumpkin pulp cut into cubes of one and a half centimeters into a saucepan and pour water over it. Cook covered for 10 minutes after boiling over low heat.
2. Add milk and bring back to a boil.
3. Introduce sugar and s alt. Mix thoroughly.
4. Sprinkle foods with pre-washed rice. Groats should be evenly distributed over the surface (do not mix). Otherwise, the porridge will start to burn.
5. Cook for 30 minutes over low heat, loosely covered (to prevent the milk from escaping).
6. The only thing left to do is mix the finished porridge and put a piece of butter into it.

The bright orange dish looks appetizing and very beautiful. For savory flavors, add some cardamom or cinnamon.