2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Millet is extremely beneficial for the human body. It contains vitamins, a large amount of starch, as well as minerals that are responsible for the growth of hair, nails and teeth. The easiest way to put millet into the body is to cook porridge. And it will not only be useful, but also tasty. Let's see how to cook millet and what it can be served with.
There are a huge number of ways to cook millet. But before you start cooking, the cereal must be washed, as it contains a lot of dirt and even husks. You need to wash the millet until the water becomes completely transparent. To do this, sometimes you have to change it 8-10 times. It is recommended to rinse the millet with hot water for the last time.
So, if you decide to cook yourself porridge, then let's see how to cook millet. This, it should be noted, can be done with water, milk, or both at the same time. Of course, milk porridge will turn out to be more delicious, but fewer calories, for those who follow the figure, will be in the one cooked in water. To give millet porridge an extra taste, during or after cooking, you canadd s alt, sugar, butter, dried fruits, etc. Often the dish is prepared with mushrooms and even vegetables.
How to cook millet in the form of porridge
Let's also pay attention to the fact that porridge can turn out to be crumbly, thick, viscous. The final result depends on the amount of liquid that will be taken for cooking. So, if you take the same amount of water for one glass of millet, the porridge will turn out crumbly, if at least one and a half times more, thick, but if you take twice as much water - viscous.
How to cook millet in water? Very simple. Boil the liquid, pour in the millet and cook until the grains boil and become soft. You can add sugar and butter to taste. Millet porridge on the water can be an excellent morning breakfast option. It saturates well, gives strength and energy.
Now let's see how to cook millet with milk. Here, it should be noted, everything is somewhat more complicated. Still, it is first recommended to first boil the millet in water, at least until half cooked, then drain it and pour in the milk. If you start cooking immediately in milk, the latter may boil away, and the cereal will not cook. Although, you can cook millet in milk in the oven, then you can do without water. Milk millet porridge is more high-calorie, but also more tasty. Especially if you add oil, dried fruits, honey to it.
Many people are concerned about the question of how much to cook millet. It is not easy to give a definite answer to this question. First, the cooking time will depend ontype of your stove, as it will cook faster on a gas stove. Secondly, what kind of porridge do you want to cook - thick, crumbly. Thirdly, it can be cooked in a slow cooker - and it's even faster.
I hope you figured out how to cook millet, and now you can be content with this delicious product at any time. Do not forget that millet porridge will be very useful for children, because their growing body needs vitamins and nutrients, which are contained in these yellow grains.
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