2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Tea traditions of different countries abound with characteristic features. The tea drinking of the Bedouins - the nomads of the Egyptian deserts - is dictated by the existence of a wandering people. Bedouins prepare delicious teas that can refresh in the heat, cheer up and heal. Tourists in Egypt are sure to be offered Bedouin tea – a unique invigorating drink.
Composition of Bedouin tea
Bedouins add spicy herbs growing in the desert to various varieties of black teas. Each plant brings unique notes and healing power to the tonic drink, endowing it with uniqueness. By mixing a pinch or two of habak, marmaria, rosemary or cardamom into ordinary tea leaves, you get a tasty and fragrant tea.
Cardamom fruits are mixed in Egypt with black varieties of Chinese tea and get wonderful aromatic drinks. Rosemary is a fragrant fertile herb that endows teas prepared by the Bedouins with a wonderful aroma, excellent healing and soothing properties.
In addition, in Egypt, herbal yellow tea is brewed without the use of tea leaves. For its preparation, they take helba - a desert plant with incredible healing power.
Bedouin tea with habak
Habak's homeland -expanses of the Sinai Peninsula. Tea with this herb, similar in taste and aroma to mint, is the pride of the Bedouins. Drinks based on it are considered he alth elixirs, clearing the lungs, relieving coughs and relieving stomach pain.
There are two variations of brewing weed. In the first case, herbal tea is prepared from the leaves of habak. In the second - before preparing the drink, the plant is mixed with tea leaves. For more pleasure, exotic gulls are sweetened with sugar or honey.
Bedouin marmaria tea
Marmaria grass, similar in properties to a close relative of sage, can not be found anywhere except in the mountains that stretch across the Sinai Peninsula. The absence of strict recipes is a feature of Egyptian drinks. In Bedouin tea, marmaria, however, like other herbs, is added to taste. Some need a teaspoon, others need a tablespoon of boiling water.
When preparing a tea mixture, people often experiment with herbs. The proportions of black tea and marmaria are constantly changing, without adhering to any strict rules. Even on packages with the finished mixture purchased at the store, the exact composition is not indicated. The buyer's attention is drawn only to the fact that the ingredients are wild herbs growing in the desert.
There is evidence that marmaria helps with impaired circulation, gastritis and stomach pain. Tea with it can reduce blood sugar, fight overweight and increase lactation.
Features of Egyptian yellowtea
There is no more unusual tea than yellow Egyptian tea in the world. It is obtained not from the leaves of tea bushes or herbs, but from Helba seeds. Otherwise, the plant is called shambhala, fenugreek, chaman, abish, camel grass or hay fenugreek. This Bedouin tea is incredibly popular. Tourists enjoy its taste in Egypt and bring it home.
Helba refers to leguminous plants. Its small seeds (beans), resembling buckwheat, are located in large pods. Helba leaves, flowers and beans, saturated with coumarin, exude a strong characteristic aroma of spices. They have a slight hint of vanilla and chocolate.
Unusual yellow tea from Egypt, reviews of which are contradictory (there are gourmets who are ready to savor it endlessly, but there were also those who limited themselves to tasting an exotic drink), has an aroma permeated with smoked notes. The skin of people who drink the drink is saturated with a specific smell. Some claim that it smells like walnuts, others - bitter wormwood.
Egyptian yellow tea ingredients
Helba beans, from which fragrant Bedouin tea is brewed, are rich in trace elements, vitamins and amino acids. When preparing a drink, they get a healing extract of mucous and bitter substances, rutin and coumarin, steroidal saponins and phytosterols, flavonoids and alkaloids, essential and fatty oils, tannins and enzymes.
Useful substances from beans are almost completely dissolved in boiling water, forming a decoction with powerful healing properties. The drink has a beneficial effect on the human body.
The benefits of Helba tea
The healing power of fenugreek was appreciated by Hippocrates. The doctor recommended it for menstrual pain and lactating women to increase lactation. He used helba during childbirth to relieve pain.
Undoubtedly, the benefits of tea for the treatment of ailments affecting the gastrointestinal tract. The drink removes toxins and mucus from the intestines, relieves stomach cramps. It makes life easier for ulcers, enveloping the walls of the digestive system with a protective film. Pregnant women drink herbal infusion to make their muscles elastic.
Using it, normalize the functioning of the liver, reduce the level of "bad" cholesterol and sugar in the blood, get rid of skin diseases. People who experience inadequate stress and eat unbalanced, thanks to a decoction of helba, avoid anemia.
Tea treats arthritis, cleans the kidneys. By adding date broth to the drink, they dissolve and remove stones that have formed in the kidneys and are present in the bladder. It is used in the treatment of female diseases, to relieve headaches and get rid of impotence. Helba herbal tea is an excellent antidepressant, it calms, relieves anxiety.
Yellow tea from Egypt is also good for colds. Reviews claim that a decoction of helba is a powerful antipyretic and expectorant. A mixture of yellow tea and milk helps to eliminate dry cough, get rid of bronchitis, sinusitis, pneumonia and other diseases.
Nutritionists actively use the drink as an additional tool in the complexweight loss program. The action of the components of tea has a beneficial effect on the work of the heart, mental activity and vision. They normalize blood pressure and stimulate the immune system.
How yellow tea is brewed
Because the seeds of the medicinal herb are used as brewing, not the leaves, the traditional brewing method is not suitable for yellow tea. Of course, helba can be poured into boiling water and insisted. However, the beans will not reveal all the medicinal properties, and the benefits of tea will not be complete.
There is a special recipe for yellow tea. Fenugreek beans are boiled. Helba is not an elite tea from Egypt, but rather a herbal decoction. You should not even think about a teapot, it is not suitable for making a healing drink. The decoction is made in small saucepans.
Washed and dried fenugreek seeds are roasted and ground to release the flavor of the tea. The drink is made from a glass of water and 1-2 teaspoons of pre-prepared tea leaves. The mixture is boiled for 5-8 minutes.
It turns out tea, delicious, described in different ways by people. Some feel in it an extravaganza of tastes, others consider it an unpleasant drink. Despite the richness of shades that evoke conflicting feelings, tea fans say that nutty notes dominate in the flavor range of herbal decoction.
How to drink yellow tea
Drink a drink, slightly cooled and sweetened with sugar or honey. Sometimes pieces of ginger or slices of lemon are added to it, and milk is taken instead of water for brewing. For medicinal purposes from seedshelbs are often prepared not as infusions, but as 12-hour infusions.
Yellow tea is used to prepare many medicinal drinks. A decoction of milk and helba seeds eliminates impotence. A thick infusion of fenugreek with dates is given to people suffering from anemia. Arthritis is treated with a remedy made from stevia leaves and fenugreek beans.
Where to buy Bedouin tea
Egyptian shops and pharmacies sell ready-made tea blends. The problem is that their basis is not elite tea, but cheap black varieties. Therefore, tourists are advised to buy spicy herbs separately when returning home. It is easy to make an excellent homemade drink from high-quality tea leaves of habak, marmaria or helba, almost indistinguishable from what is served in Egypt.
There are no strict cooking recipes, which opens up unlimited possibilities for experimentation. If the tea leaves of noble varieties are enriched with the taste and aroma of desert herbs, you will get a magnificent Bedouin tea that has not lost the properties of a real drink prepared by the Egyptians.
However, this is an optional condition. Not only branded black teas are suitable for a drink. By choosing different tea leaves, changing its ratio with herbs, comparing and feeling the difference, a lover of an exotic drink will definitely find the perfect Bedouin tea recipe that will bring pleasure, invigorate and improve he alth.
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