Encyclopedia of proper nutrition - tips and recipes

The most famous artificial food in the world

The most famous artificial food in the world

China is famous not only for its unusual culture, but also for its counterfeit goods, which are found on every corner. Absolutely everything is produced in China - things, appliances and even artificial food. Food products counterfeited by the Chinese are dangerous to he alth, but still they are a reality

How to cook carrots and what to cook from it

How to cook carrots and what to cook from it

Brazilian scientists have made a discovery that if you cook this vegetable whole, it will retain much more useful substances than if you grate or cut it beforehand. This is especially true for falcarinol. It is stored in whole cooked carrots by 28% more, and it is useful in that it protects the body from oncological diseases, in particular, from cancer. Therefore, further there will be a short story about how to cook carrots, and what delicious things can be made from it

He althy and tasty drink - grape juice for the winter

The beginning of autumn always pleases with an abundance of grapes - an amber, amethyst, opal treasure that hangs in heavy clusters on branches and lies on the market stalls. The variety of varieties is simply eye-opening. How to deal with such an abundance of crops? The best option is to prepare grape juice for the winter. This is a delicious and very he althy drink for all family members

Interesting articles

Fiber: what is it, benefits and harms, content in food

Fiber: what is it, benefits and harms, content in food

What is fiber? What are the main properties of dietary fiber? How much fiber should be consumed per day?

What can replace flour in baking?

The human body is unique, and there are different reactions to the same foods. Why is there a need to exclude gluten from the diet? What can replace flour in dishes? What are the culinary speci alties of gluten substitutes? Read more in this article

Granular bran: types, how to use it correctly, benefits and harms

Recently, granulated bran has become a common sight on the menu of those who want to lose weight. This product also has opponents who believe that it causes more harm

How long to cook barley in a slow cooker with and without soaking? Best Recipes

According to a number of historians, barley is Peter the Great's favorite dish. It has many useful properties and is a versatile side dish. It was very easy to cook in the slow cooker. How to do it - the article will tell

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