Encyclopedia of proper nutrition - tips and recipes
Vedic food. Proper nutrition for he alth and longevity
Vedic nutrition has a tremendous impact on the body, mental and spiritual abilities of a person. Both the right foods, their preparation, and the timing of eating are important. We will study the basic postulates on which Vedic nutrition is based, as well as a lot of advice from O. Torsunov on how to eat in order to stay he althy and live a long life. Let us first consider what diets exist and what the Vedas offer
Interesting articles
Diet recipes for weight loss at home
Creating a diet menu on your own or using ready-made recipes is the choice of each person. And it depends only on the presence of imagination and possibilities. The richer the fantasy and the wider the financial possibilities, the easier it is. It is important to remember that the menu for weight loss should be varied and pleasant for the stomach and eyes
Juices and drinks for children
It's no secret that for normal development, a child needs not only a balanced diet, but also a he althy drink. Therefore, experienced experts recommend, in addition to ordinary water, to give babies and teenagers milkshakes, fruit drinks, compotes, herbal teas, smoothies, fruit and vegetable juices. In today's article you will find some easy drink recipes for kids
Cake "Bush": recipe with photo
This article is about a traditional French dessert with a rather complex composition - the Boucher cake. When translated from French, this word means a closed piece of food that must be eaten at a time. And although the dish is not easy, any housewife, armed with a Talmud-recipe and the necessary ingredients, can join the creation of this delight




































