Encyclopedia of proper nutrition - tips and recipes
Steamed vegetables. Tasty and he althy food
Many people ignore steamed vegetables because they don't taste good. However, this is an erroneous opinion. Such food can be appetizing and tasty. The biggest advantage of steamed food is the preservation of all vitamins. With the right equipment, steamed food cooks very quickly
Interesting articles
How delicious to cook teriyaki chicken
The favorite sauce in the Middle and Far East is teriyaki sauce. It is added to almost any meat. It is generally accepted that the most delicious dish using it is chicken in teriyaki sauce. Chicken meat, due to its tenderness, is great for marinating in a sweet-s alty and spicy sauce that emphasizes the taste
Smoothie with cottage cheese: recipe, ingredients, cooking features, photo
Cottage cheese is a popular and very he althy fermented milk product, rich in easily digestible calcium and protein involved in the formation of muscle mass. Therefore, it must be introduced into the diet of pregnant women, children, the elderly and athletes. Cheesecakes, casseroles, cheesecakes, donuts and even cocktails are made from it. In today's publication, simple cottage cheese smoothie recipes will be discussed in detail
Smoked carp at home
What is smoked carp? How to make it? You will find answers to these and other questions in the article. Smoked carp at home will help diversify the diet of everyone. This is a real delicacy, which is an excellent occasion to gather friends at the same table. It is known that such fish is rarely sold. Some attractive smoked carp recipes are discussed below
