Encyclopedia of proper nutrition - tips and recipes

Anti-allergenic diet: sample menu and food list, recipes

Anti-allergenic diet: sample menu and food list, recipes

With modern ecology and lifestyle, allergies have become a common disease. An anti-allergic diet is an effective method to alleviate the situation. To maintain a proper diet, you need to know which product you are allergic to. Although it is not always possible to identify it quickly. What is included in the anti-allergic menu? Who Should Follow This Diet? More on this later

Eggplant like mushrooms. cooking recipes

Eggplant like mushrooms. cooking recipes

In principle, any eggplant dish is very tasty and he althy, but if you try a little, it will also taste like mushrooms. You can prepare such a tasty treat in different ways - pickle or fry, for example. Everyone knows that mushrooms are rather heavy food, digested by our body for a long time, but with “blue ones” it’s a completely different matter. Delicious - even with a barbecue, even with boiled potatoes. We will tell you how to cook eggplant like mushrooms. Recipes take a variety of

Delicious buckwheat with mushrooms with meat in a slow cooker

Buckwheat is considered one of the most useful and dietary products. It is not only satisfying, but also useful. Buckwheat porridge tastes best with meat, but if you add mushrooms to the dish, you get a real culinary masterpiece

Interesting articles

Dry diets: description of the method, allowed products, features, effectiveness, reviews

Dry diets: description of the method, allowed products, features, effectiveness, reviews

What kind of diets mankind has not come up with in order to maintain a figure in the forms dictated by high fashion. Vegetable and fruit, protein, chocolate. Each of them has its own advantages and disadvantages, indications and contraindications. But apart from them is a dry diet. What is it, we will analyze in detail today

Restaurants-bars of Barnaul: basic information, reviews

Barnaul is one of the most beautiful cities in Russia and at the same time the administrative center of the Altai Territory. Only 600 thousand people live here, but this does not prevent new pubs, restaurants, cafes and similar establishments from constantly opening. By the way, in this short article we will discuss in detail the best bars of Barnaul, which are not so many in this city. Let's start

Red cabbage - useful properties

Red cabbage, which is widely known for its beneficial properties, was brought to Russia in the seventeenth century from Western Europe. In those days it was called blue. The Russian people appreciated the benefits of this vegetable crop

Barley with vegetables: recipe, cooking secrets. Delicious barley porridge

Barley dishes with vegetables are not only very tasty, but also fantastically he althy. With a minimum of calories, they contain a large amount of vitamins and minerals. Therefore, they should regularly appear in our diet

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