Encyclopedia of proper nutrition - tips and recipes

The ideal diet is when foods burn fat

The ideal diet is when foods burn fat

Doctors strongly advise to eat more foods that burn fat. It can be: salmon, coffee, yogurt, chili, grapefruit, green tea, avocado, blackberry, broccoli, oatmeal and others. And if you add a little gymnastics to proper nutrition, then you can easily remove fat on the stomach and sides

Snacks small sandwiches: cooking recipes

Snacks small sandwiches: cooking recipes

Small sandwiches are a great snack for any company. You can cook it from anything: fruits, vegetables, berries, seafood, meat, cheese or sausage. In addition, you can get creative with the preparation of canapes and tarts and make them a real decoration of the festive table

How to make Coca-Cola at home. Multiple Recipes

Of course, the secret of the production of the original drink is kept by the producers themselves in the deepest secret. Of course, this is a trade secret, something like a military one, which cannot be revealed to anyone under any conditions and circumstances. But today we will play the role of culinary agents 007, spies who reveal the secret of how to make Coca-Cola at home with your own hands

Interesting articles

What is a brioche bun

What is a brioche bun

French pastries are famous all over the world: profiteroles, croissants, and the most popular brioche bun. These are small round products made of delicate airy yeast dough. In order to get traditional brioche buns, you need to follow certain rules when baking

Polyfleur honey: useful properties, features and reviews

Honey is a source of a huge amount of vitamins and nutrients. Also, this product, despite its great nutritional value, is a sugar substitute, and is often used as a source of carbohydrates during a diet. In this article we will talk about what polyfloral honey is. Since childhood, we used to call it simply flower. But since flowers are different, and often several types of plants serve to create one type of honey, we distinguish such a type of honey as polyfloral

In a tablespoon, how many grams of honey, sugar, cinnamon?

When cooking, grams of food are often indicated and it is not written how much it is in volume. But it’s so hard to determine by eye: in a tablespoon, how many grams of honey, sugar, s alt? So that the housewives are not distracted from the cooking process, a special “cheat sheet” has been created in which popular products are translated into grams

He althy breakfast for weight loss. The right breakfast for weight loss: recipes

How to choose the most he althy breakfast for weight loss? The main thing is to approach the choice of the right products carefully. Refusal of breakfast will not contribute to the rapid loss of excess weight, but will lead to a breakdown, so everyone needs to have breakfast. Read this article and you will find out the best recipes

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