Encyclopedia of proper nutrition - tips and recipes
How to prepare a highball (cocktail)?
Some people can't clearly tell what a highball is: a cocktail or a glass in which it is poured? Don't bother looking for the right answer. It's actually both at the same time
Interesting articles
What vitamin is found in large quantities in carrots?
Carrots are a storehouse of vitamins and minerals. It is used in folk medicine for the treatment and prevention of many diseases, including the vitamin, which is most in this vegetable
For fans of Japanese cuisine! Rolls with squid
Already tired of "Philadelphia" and "California"? Then try to cook tender rolls with squid! This unusual appetizer will easily fit into the menu of lovers of traditional Asian treats. Easy recipes in this article
Functional nutrition. Functional foods. Basics of a he althy diet
Deterioration of the environment has significantly affected the quality and life expectancy of modern man. To always stay in shape, it is necessary not only to know the basics of a he althy diet, but also to exercise. In highly developed industrial countries, sports are very popular. In combination with proper nutrition, you will get an incredible result: a beautiful toned body and excellent well-being. Functional nutrition enriches the body with all the necessary vitamins and minerals




































