Encyclopedia of proper nutrition - tips and recipes
How to cook wheat porridge with meat: advice from experienced chefs
Wheat porridge with meat is a hearty, fragrant and very he althy dish. It perfectly satisfies hunger and can be an ideal dinner for the whole family. It is easy to prepare such porridge. Even a novice hostess can cope with such a procedure
Interesting articles
Why fried food is unhe althy
We hear from childhood that fried food is bad. Why? This is a completely logical question, because for many, fried is much tastier than boiled or steamed. Now, in fact, there are enough negative influences on the body from the environment, so it would be very good to convey to your children that the stomach and liver, which mainly suffer from malnutrition, must be supported and protected. And he althy food will play a decisive role in this matter
Calorie cabbage cutlets. Recipe
Cabbage cutlets are a great option for those who follow their figure or do not eat meat at all. We offer you two variations of the dish. The calorie content of cabbage cutlets will also be announced in the article
Pie with apricots on kefir: simple recipes
Homemade kefir apricot pie has a delicate, airy texture and a pleasant fruity aroma. It is made with simple ingredients and is perfect for a family tea party. Today's article contains several recipes for such baking




































