Encyclopedia of proper nutrition - tips and recipes

Omelette with onions: cooking features, recipes and reviews

It is known that onions are one of the most effective natural antibiotics that stimulate the digestive process in the body, protect against infections, purify the blood, lower blood pressure. Therefore, nutritionists recommend not to neglect this vegetable. How to cook an omelette with onions? In the article, we suggest that you familiarize yourself with the best recipes for the dish: in the oven, in a pan and in a slow cooker

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Delicious food

How to make ginger ale?

Ginger ale is a fairly popular tonic drink that may or may not contain alcohol. In fact, the product is something akin to beer, which is made by fermentation using savory plant ingredients. If desired, the drink can be prepared at home using several recipes

Main Course

Vegetarian lasagne recipes

Vegetarian lasagne is one of the most popular Italian dishes. The recipes for this delicious and he althy dish are striking in their diversity. Therefore, each hostess will surely choose the most suitable option for herself. There is not a single gram of meat in the composition of such dishes. Instead, there are a large number of different vegetables here

Main Course

How to replace saffron in a recipe: similar seasonings and spices

Soups

How to make soup with canned beans and chicken

Interesting articles

Healthy food

Sample menu of proper nutrition for a week with recipes

Staying within the framework of proper nutrition is quite difficult when, at every step in large settlements, we seem to be pursued by fast food outlets, the so-called fast food outlets. They are especially dangerous when the whole family goes for a walk, with young children who do not yet understand what is harmful and what is useful. It is important for parents to explain this truth to them in time and introduce them to a he althy lifestyle

Drinks

Compote in a slow cooker: simple, fast, delicious

To surprise your loved ones, you do not need to reinvent the wheel or spend the whole evening in the kitchen. Multicooker to help you! With it you will quickly prepare very tasty and he althy drinks

Wines and spirits

Wine "Jean Paul Chenet" (J.P. Chenet): description and reviews

A bottle of wine J.P. Chenet is unmistakable - it has a slightly twisted neck and a dent on the side

Main Course

How to quickly peel eggs in a few seconds?

Chocolate

Chocolate "Alenka": customer reviews

Chocolate "Alenka" is widely known and loved in our country. It has been popular among Russian buyers for more than half a century. Many people who have left reviews about Alenka chocolate admit that it takes them to a carefree childhood. What types of chocolate "Alenka" are produced. What is his composition