Encyclopedia of proper nutrition - tips and recipes
Sauce for lazy cabbage rolls in the oven: recipes with photos
This favorite dish is made from a mixture of rice and minced meat and wrapped in cabbage leaves. Each housewife has in her arsenal a signature recipe for cabbage rolls. But when there is not enough time to fuss with cabbage leaves, but you need to quickly and satisfyingly feed your family, a fallback option comes to the rescue - cooking the so-called "lazy" duckies
Interesting articles
Finding out the most delicious salad recipe
Today we will prepare the most delicious salads. Recipes, reviews, cooking recommendations - these are the details that the hostess most often pays attention to when choosing one or another option. This is not surprising, because each of us wants to please our family with delicious and nutritious dishes
Lemon - calories, useful properties, use, contraindications
Lemon is a very useful product. Passing in the store past the counter with this fruit, you always want to buy a few things for your home. But it is much better when the lemon is not brought from distant countries, but grows in your home
Which foods contain the most iron: list
Iron deficiency anemia is a serious disease that occurs when the body lacks such a trace element as iron. The main symptom is a loss of energy. Due to iron deficiency, hemoglobin levels decrease, and this, in turn, leads to hypoxia. The main causes of the development of pathology are blood loss and malnutrition. To make up for the lack of a trace element, it is important to know which foods have a lot of iron




































