Encyclopedia of proper nutrition - tips and recipes
How to make green tea?
After reading this article, you know how to brew green tea correctly. Also find out which Chinese tea is considered the best in the world
Interesting articles
Shark meat: composition, benefits and harms, cooking methods
For many, shark meat is a delicacy that requires a lot of time, physical effort and special knowledge to cook. Usually in cooking, mainly the fillet and fins of this giant fish are used. They also need to be able to cook, given the beneficial properties and harmful features of this unique seafood
How many calories are in water, and how to drink water correctly
Many people have he alth problems and overweight due to lack of water in the body. Among other things, headaches can occur, chronic fatigue and apathy can overcome. Moreover, the use of liquids in the form of tea, coffee or juices is not taken into account, it is clean drinking water that plays the role. How many calories are in water, and how to drink it correctly to improve your appearance and he alth?
Cinnamon drinks: cooking recipes
Cinnamon is very beneficial for the human body. It has antimicrobial, antioxidant and analgesic effects. The most important ingredient in the spice is eugenol. Thanks to him, the body is cleansed of germs and bacteria that can be dangerous to he alth. At a temperature of 80 degrees, cinnamon retains all its beneficial properties. If the spice is boiled, then this leads to the destruction of eugenol
