Encyclopedia of proper nutrition - tips and recipes

"Fettuccine" (pasta) with salmon in cream sauce

"Fettuccine" (pasta) with salmon in cream sauce

"Fettuccine" (pasta) with salmon is a common dish in both Italy and Russia. This dish is loved for its exquisite refined taste and ease of preparation

How many calories are in butter, its benefits and harms

How many calories are in butter, its benefits and harms

Butter is a staple in our diet. It is used in the preparation of many dishes, used for breakfast, lunch and dinner. It is considered the most valuable and good edible fat because it is highly nutritious and has a pleasant smell and taste. Find out how many calories are in butter and calculate your daily allowance

Corn oil: benefits and harms, application, reviews

Corn is reputed to be an ancient cereal plant, occupying the 3rd place in the world after wheat and rice in distribution. Neither children nor adults can do without corn, because it gives not only a feeling of pleasant satiety, but also nourishes the body with its most valuable properties, many of which remain when oil is pressed from corn. What is corn oil, its benefits and harms, how to take - we will consider everything in our article

Interesting articles

A simple and quick recipe for okroshka on kefir and mineral water

A simple and quick recipe for okroshka on kefir and mineral water

The recipe for okroshka on kefir and mineral water is an easy way to prepare a cold soup that can be served both for lunch and dinner. It is worth noting that such a dish is made in almost the same way as with the use of kvass. However, there are some differences between them

What is the he althiest honey of all? Information about varieties and their application

This article provides information about what is the most useful honey from the whole variety of species. It is also described how and for what diseases each variety should be used, using all the power of nature and the healing natural properties of this product

Favorite Italian recipe: homemade pizza

This dish originated in the minds of zealous Calabrian housewives, who were poor enough to throw away what the family didn't finish at dinner. Therefore, in the morning they rolled out the dough and spread on it everything that was left from yesterday: pieces of ham, vegetables, cheese. Why don't we follow their example? So, how to make pizza at home, read on

Lenten broccoli cutlets: recipes, calories and recommendations

Cutlets from broccoli to cook at home is very simple. It should also be noted that such a dish comes out much cheaper and he althier than a lunch made on the basis of a meat product

Recommended