Encyclopedia of proper nutrition - tips and recipes

Sprouted grains: benefits and harms, rules of use, effects on the body

Sprouted grains: benefits and harms, rules of use, effects on the body

In this article, you can learn about the benefits and harms of germinated grains of various crops - rye, wheat and oats, as well as their effect on the body. In addition, it will also talk about bread, which is made using sprouts

Can a nursing mother eat yogurt? The diet of a nursing mother. What is the he althiest yogurt?

Can a nursing mother eat yogurt? The diet of a nursing mother. What is the he althiest yogurt?

Nursing mothers need to carefully select dishes for their diet. Therefore, in this regard, they consider which products are banned. Many women try to stick to a strict diet. Dairy products are of particular benefit to the body. Is it possible for a nursing mother to have yogurt? The article will discuss the types of the product, its benefits and harms to the body, the features of its use

How to bake a loaf: dough recipe, decorations

How to bake a delicious wedding loaf? How to knead the dough for a wedding loaf? How and how to decorate a wedding loaf? The recipe for a wedding loaf

Interesting articles

Dumpling soup is one of the most ancient dishes

Dumpling soup is one of the most ancient dishes

Although we have the most famous Ukrainian soup with dumplings, this dish is present in most cuisines of the world. It most likely appeared at the dawn of the Neolithic Revolution, when pieces of boiled dough were added to the too thin lean soup due to poverty. Thus, the dish became more rich and nutritious. The soup itself is quick and easy to make. It can be chicken or vegetarian

Plant of bagel products: classification, characteristics and assortment

The role of lamb products in the life of modern society. Every person at least once in his life tried lamb products. It is generally accepted that they appeared in Russia in the time of Peter Ⅰ. He even issued a decree that regulated the cost of these products in the country. In our time, drying, bagels and bagels are mandatory attributes of any tea party. Both children and adults love them

What should be stroganina from fish

An ancient dish - fish stroganina - is gaining its popularity among residents of any city. This amazing and very tasty dish has its roots in the Arctic. This article will help you prepare a real stroganina

Diet for cellulite: nutrition rules, sample menu, recipes, tips

Overweight and body fat are a problem for many people. To get rid of it, you need to switch to a he althy lifestyle, and also start following the diet indicated for cellulite. However, now it is worth paying a little more attention to the study of this phenomenon, and tell in detail about what kind of diet can be considered appropriate in cases where a person aims to fight it

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