2024 Author: Isabella Gilson | [email protected]. Last modified: 2024-01-02 16:12
Sweets are one of the best ways to improve your mood. The hormone of joy helps to cope with tension or depression, so its importance should not be underestimated. To some, the consumption of sweets may seem like an unaffordable luxury, supposedly the figure suffers from this in the first place. And not all desserts are he althy. But still, there are products that will not only make a person smile, but also fill his body with vitamins. Tutti-Frutti is one of the most popular and he althiest sweets in the world. What is this delicacy?
What is "Tutti-Frutti"?
Perhaps some have never tried ice cream yogurt or have heard of it, but everyone had no time to enjoy it. In any case, such a dessert will not leave anyone indifferent. "Tutti-Frutti" is frozen yogurt, which perfectly quenches thirst, fills the body with useful substances and the hormone of joy. This is a unique dessert that appeared in the United States in the early 1970s. Even then, he won thousands of fans and spread throughout the country. Today cafes that sellyogurt ice cream are found in almost every country. Note that the buyer can choose any taste of goodies. Currently, there are more than eighty varieties of Tutti-Frutti.
Benefits of Ice Cream Yogurt
Frozen yogurt is a real masterpiece: the creators did a great job of combining the incongruous and giving it a perfect look. In addition to the unique taste, a wide range of products and affordable prices, "Tutti-Frutti" also benefits the body. So, the composition of the dessert includes vitamins such as B6, C and B12, and calcium, riboflavin and protein stand out among the trace elements.
It should be noted that frozen yogurt includes probiotics. They are what the human body needs the most. Their main benefit is lowering cholesterol, normalizing blood pressure, destroying harmful microorganisms and stimulating the intestinal microflora. Impressive, isn't it? Probiotics are one of the main and most important ingredients in frozen yogurt. With their help, immunity is strengthened, as well as human he alth in general. One of the main advantages of the dessert is that it can be eaten by people who are lactose intolerant.
Dessert calories
Many people like Tutti Frutti ice cream, but also most people are worried about its calorie content. It is safe to say that dessert is available to absolutely everyone. Not only is the number of calories in it significantly less than in regular ice cream, itvaries depending on the selected flavor of the treat. In total, the figure ranges from 89 to 125 kcal.
Without focusing on its own weight and calorie content of the product, you should pay attention to other components of the dessert, such as fruit. In order to make ice cream, fresh and high-quality ingredients are taken, which ultimately supply the body with vitamins, nutrients and minerals. As a result, the aging process slows down, and beauty and he althy skin color are provided.
Dessert Feature
"Tutti-Frutti" is a yogurt, the main feature of which is vitamin C. This vitamin must be supplied to the human body without fail, and daily. With its help, collagen synthesis occurs, and as a result, vision, skin condition improve, bones and blood vessels are strengthened. In addition, it is an excellent preventive drug. The content of this vitamin in frozen yogurt makes the treat even he althier and more popular.
You can buy ice cream for every taste. The most popular are strawberry, banana, raspberry, pineapple and lemon. Also, the visitor can try something new by ordering cheesecake, pina colada, cotton candy or marshmallow.
Recipe "Tutti-Frutti" for cooking at home
It is unlikely that anyone will be able to make frozen yogurt at home, but you can try and get closer to the original. To more clearly imagine what will happenin the end, you can see the recipe for "Tutti-Frutti" (a photo of the resulting delicacy will be placed next to it).
So, to prepare a wonderful dessert you will need: fruits, nuts, juice, yogurt and vanilla sugar. Of course, it is up to the chef to decide which ingredients to choose, but we will focus on oranges (2 pcs.), Dark grapes (150 g), apples (2 pcs.), walnuts and orange juice.
The essence of the recipe is very simple: you need to cut the fruit, add nuts to them. In the meantime, prepare the yogurt. To do this, it is whipped with vanilla sugar and poured over fruit. Orange (or any other) juice is added on top.
Weekend dessert
In order to prepare a wonderful dessert, you can use a yogurt maker. In fact, there are a lot of options, but, of course, it will not be the same as in a cafe. Therefore, it is easiest to come to a cozy place and enjoy the tender and tasty "Tutti-Frutti". Prices are also affordable for everyone: in the establishments of the capital, a dessert will cost an average of one hundred rubles per 100 g. In addition, the cafe owners have come up with an original way of serving customers: the visitor chooses the size of a cup, fills it with their favorite ice cream, adds topping to taste, and then - weighs and pays for the purchase. Thus, a person independently makes an unsurpassed "Tutti-Frutti" for himself and enjoys a dessert. And at the same time, he can safely say that he cooked it personally.
Bon appetit!
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