2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
As you know, black and green teas are completely different drinks. If the first calms, then the second, on the contrary, invigorates. What is the difference between black and green coffee? The grains are the same. But for a traditional black drink, they are roasted and then ground. How do you drink green coffee? Here the technology is a bit different. The grain harvest immediately goes to the milling and packaged. After that, a drink is brewed from the powder. It would seem that the difference is small, drink coffee pre-roasted or, so to speak, raw. Indeed, for fans of an invigorating drink, there is not much difference, since the taste sensations are almost the same. But for the body…
Our body immediately reacts to the unusual composition of the drink, dropping two to four kilograms of excess weight per month. What is the secret and why is green coffee so different in chemical properties from its black counterpart? Raw grains contain large amounts of chlorogenic acid. Interacting with caffeine, it breaks down fats perfectly. Alas, during the thermal treatment of grains, this acid disappears without a trace. Remaining caffeineinvigorates and energizes, increases the pressure of hypotensive patients, but that's all. Consider how they drink green coffee for weight loss.
To dot all the "i" at once, it must be said that this drink is not a panacea. If you drink it in liters, lying on the couch and eating high-calorie foods, your weight will not decrease, but only increase. To achieve the desired effect and become slimmer, it is important not only to know how to drink green coffee, but also to lead an active lifestyle. By the way, you can prepare a drink by all known methods. It is brewed in a cezve, in a cup, in a coffee maker. You can make espresso, macchiato, cappuccino and americano. It is important to observe only one condition - do not add sugar. If you can't stand the taste of bitter coffee, put a spoonful of honey in your cup.
Lovers of the classic drink will surely notice that the green beans give it less strength. The supply of caffeine in a cup can be increased by taking three tablespoons of powder per 200 ml of boiling water. Let the drink brew. Many are probably interested in the question of how often, when and how to drink green coffee? The drink is consumed ten minutes before the main meals. That is, for a successful fight against excess weight, you need to drink at least three cups of coffee a day. But after eating, it is undesirable to use it, since caffeine does not have a very good effect on the stomach. It leads to the fact that food that has not yet been digested is sent to the intestines.
There is another weight loss remedy based on raw coffee beans. This dietary supplement is sold in pharmacies. Healso includes guarana, green tea, spices, bitter orange, bromelain, pectin, L-carnitine. All these components increase the energy consumption of the body to maintain temperature, cleanse from toxins, saturate with vitamins, and destroy fat cells. How do they drink green coffee in such a mixture? According to the instructions inside the package. Before taking dietary supplements, it would be worth consulting with your doctor.
And what are the contraindications of regular green coffee? Exactly the same as traditional black. That is, it should not be used (at least often) for hypertensive patients suffering from insomnia and nervous excitability, children, pregnant women and ulcers. Can I drink green coffee in combination with other diets? You can, but not with s alt-free. Caffeine interferes with the excretion of fluid, which leads to swelling. And with all other diets, the drink only enhances the effect.
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