Delicious fish dishes: recipes
Delicious fish dishes: recipes
Anonim

Fish is a very valuable and useful product. Therefore, it should be regularly present on our table. Good not only sea, but also river fish. That is what we want to talk about in our article. And also give recipes for fish dishes.

Fish with vegetables

If you watch your figure, then you probably only eat boiled, steamed or baked fish. Of course, when fried, it is incredibly tasty, but it is also very high in calories. Our recipe for a fish dish will interest even those who count calories, because baked foods are dietary. The dish can be prepared from any fish that you have. Suitable for both sea and river.

Ingredients:

  • fish carcass,
  • two carrots,
  • mayonnaise,
  • seasonings,
  • bow,
  • s alt.

For cooking, you can take absolutely any fish. Of course, it is most convenient to use ready-made steaks. But if you don’t have those, then you can get by with a carcass. Wash it well and cut into pieces. For baking, we need the appropriate form. We put the pieces in it. Next, prepare the sauce. To do this, mix mayonnaise with seasonings and s alt. You can alsoadd a little mustard and vegetable oil. Lubricate the fish with sauce and give it time to marinate (about 20-30 minutes).

Fish with onions and carrots
Fish with onions and carrots

In the meantime, we can peel the carrots and cut them into slices. We also chop the onion. We shift the vegetables to the fish, mix everything thoroughly. In principle, other products can be added. For example, it could be broccoli, bell peppers, olives, or cauliflower.

Next, put the form with fish and vegetables in a preheated oven and bake for an hour.

Fish and chips

In our article we will try to give recipes for simple fish dishes. They are good because they are suitable for daily diet. One of these options can be fish baked with potatoes. For cooking, you can take, for example, mackerel. It is more affordable to consumers than the more expensive types.

Ingredients:

  • frozen mackerel (two carcasses),
  • a kilo of potatoes,
  • two onions,
  • s alt,
  • mayonnaise,
  • ground pepper.

We preliminarily defrost the fish, and then we clean it, remove the backbone and cut it into pieces. Chop onion and mix with mackerel. We leave the products for some time to brew. But at the same time they need to be peppered and s alted.

In the meantime, peel and cut the potatoes. Add it to the fish and grease the products with mayonnaise. We shift all the ingredients into a baking dish, after which we send it to a preheated oven for 40-50 minutes. Such a simple fish dish is prepared elementarily and notrequires no skill.

Fish under a fur coat

This fish recipe will be appreciated by every housewife. Incredibly delicious vegetables with cheese and fish pulp can be a great lunch or dinner.

Ingredients:

  • sea fish (fillet, one kg),
  • four onions,
  • three carrots,
  • s alt,
  • cheese (175 g),
  • fish seasoning,
  • greens,
  • mayonnaise.

Defrost the fish fillet, rinse and dry with paper towels. Next, take a baking sheet with parchment and lay the fillet pieces on its bottom so that they completely cover the entire bottom. S alt and season the fish. Put onion rings on top, and then grated carrots. The top layer is shredded cheese. You can decorate the dish on top with a mesh of mayonnaise. We put the tray in the oven. The dish is cooked in about 40-50 minutes. Before the end of cooking, it can be sprinkled with herbs. Before serving, cut the dish into portions, however, it is more convenient to do this when it has cooled down a bit.

In sour cream sauce

One of the simplest dishes is fish in sour cream sauce.

Ingredients:

  • cheese (75 g),
  • s alt,
  • fish fillet (580 g) – hake, pike perch, pollock,
  • mushrooms (7 pcs),
  • pepper,
  • vegetable oil.

For sauce (sour cream):

  • 2, 5 tbsp. sour cream,
  • pepper and s alt.

Preparing such a fish dish (the photo is given in the article) is very simple. My fillet and dry with napkins. S alt and pepper it on both sides, and then roll inflour. We put a frying pan on the fire, pour oil into it and heat it up. Next, lay out the fish and fry it on both sides over medium heat until golden brown.

Fish in sour cream sauce
Fish in sour cream sauce

Chop fresh mushrooms and fry them in a separate pan. Next, turn on the oven and heat it up. We shift the fish with mushrooms into the form. Top the dish with a mixture of sour cream and pepper. You can also add grated cheese. Bake the fish for 15-20 minutes.

Baked mackerel

All lovers of fish dishes would like to recommend this recipe. Baked mackerel is fragrant, tasty and juicy. And the cooking process itself will not take you much time.

Ingredients:

  • frozen mackerel (two carcasses),
  • dry garlic two tsp,
  • ground paprika (tsp),
  • dry dill (tsp),
  • s alt,
  • vegetable oil,
  • lemon,
  • greens.
Baked Mackerel
Baked Mackerel

Rinse and dry the fish fillet. For the marinade, mix vegetable oil with garlic, paprika and dill. Lubricate each piece with the resulting mass on both sides. We spread the fish in a mold and give it the opportunity to brew. After an hour, bake the mackerel in the oven. It cooks in about 20 minutes. Serve it on the table with lemon and sprigs of greenery.

Fish casserole

One of the options for cooking fish dishes is a casserole. You can make it with the addition of potatoes. Then the dish turns out to be very satisfying. It can be submitted asa full dinner or lunch.

Ingredients:

  • pangasius fillet or pollock (580 g),
  • a kilo of potatoes,
  • greens,
  • vegetable oil,
  • mayonnaise,
  • s alt,
  • spices,
  • pepper.

Fish and potato casserole is a very tasty and simple dish. Peel the potatoes, wash and cut into slices. Pour boiling water over it and cook for about fifteen minutes. After the water is drained.

Cut the fish fillet into pieces, transfer to a container, add pepper, spices, s alt and mayonnaise. Mix the ingredients and leave for ten minutes.

Cut the onion into half rings and fry in vegetable oil. Next, take a baking dish and grease it with oil. Spread half of the potatoes in an even layer on the bottom. S alt it a little and spread a layer of fried onions. Next, lay out the fish. The second serving of potatoes will act as the top layer. Lubricate the surface of the casserole with mayonnaise.

Put the form in a preheated oven. The casserole takes 30-40 minutes to cook. Decorate the finished dish with herbs.

Baked red fish

If you want to cook delicious fish (photos of dishes are given in the article), we offer a simple recipe for baked red fish.

Ingredients:

  • lemon,
  • five steaks of red fish,
  • s alt,
  • fish seasoning,
  • pepper mix.

Wash the steaks and dry them with napkins. For further preparation, we need a marinade. Prepare it from a mixture of lemon juice andfish seasoning with the addition of a mixture of peppers and s alt. Mix the resulting mass. We put the fish tightly in a deep container and fill it with marinade on top. After three hours, it can be baked.

Baked red fish
Baked red fish

Put the fish on a baking sheet and send it to the oven. We cook it for 20 minutes. After serving with any side dish on the table.

Greek fish

A simple fish recipe will make a delicious and fragrant dinner.

Ingredients:

  • 1 kg fillet of any fish (sea or river),
  • garlic,
  • tomatoes (590 g),
  • mayonnaise,
  • s alt,
  • hard cheese (170 g),
  • vegetable oil,
  • pepper.

Start cooking with filling. Cut the tomatoes into cubes, add garlic and grated cheese. Season the mass with mayonnaise and mix.

Take the fish fillet, cut it into pieces, wash and dry. And then spread in a form, greased with oil. Don't forget to add s alt and pepper. Pour the tomato paste over the fish. Next, put the form in a preheated oven and bake for 20-30 minutes. As you can see, there is nothing difficult to prepare. Such recipes for delicious fish dishes should always be in the arsenal of housewives.

Fish cakes

Fish dishes (photos of some of them can be seen in the article) are quite diverse. It's not just baked or fried fillets. If desired, you can cook a lot of dishes. We bring to your attention a recipe for fish cakes.

fish cakes
fish cakes

Ingredients:

  • fish fillet (790 g),
  • two eggs,
  • s alt,
  • bow,
  • milk (380 ml),
  • vegetable oil,
  • ground pepper.

Cutlets from minced fish can be cooked in the oven. It will turn out a very tasty fish dish, besides it is also dietary. Cutlets are smeared with sour cream on top and stewed for twenty minutes.

The easiest way to cook is to use a fillet. We cut it into pieces. We chop the onion. Soak some bread in milk. Next, grind fish, bread and onions with a meat grinder. In the minced meat we put eggs, s alt and ground pepper. Mix the mass thoroughly with your hands. Next, we form cutlets from minced meat.

If you want a fragrant dish with a fried crust, then you should cook it in a pan.

Fry cutlets in vegetable oil on both sides. They can be served on the table with any side dish.

Stewed hake

Cooking fish dishes is not difficult, as it might seem at first glance. One simple option is to stew the product. Moreover, in this way you can cook absolutely any fish, including hake. In combination with vegetables, the fish is very tasty.

Ingredients:

  • four carcasses of hake,
  • two carrots and onions each,
  • three tomatoes,
  • two art. l. tomato paste,
  • the same amount of butter and vegetable oil,
  • bay leaf,
  • pepper,
  • s alt,
  • paprika and coriander.

Defrost hake carcasses and cut it into portions. S alt andpepper. We heat the pan with vegetable oil and fry the fish, rolled in flour, on both sides.

Braised hake
Braised hake

Grate carrots, chop onions. Fry the vegetables in butter in a separate clean pan.

For further preparation, we take out the cauldron. We put in it the fish and onions with carrots. Mix tomato paste with water and add to the cauldron. You can also add coriander, paprika, bay leaf and other spices. Stew the fish until tender over low heat, covering the dishes with a lid.

Fish in batter

Recipes with photos of fish dishes given in our article will help show how many delicious and interesting things can be prepared based on such a he althy product. Very often housewives use batter for fish. The dish prepared in this way is really delicious. However, its success largely depends on the recipe of the batter itself.

Ingredients:

  • two tbsp. l. flour and starch,
  • fish (690 g),
  • milk mill,
  • two squirrels,
  • spices,
  • butter,
  • lemon,
  • pepper and s alt.

Cut the fish into pieces, wash them and dry them. Sprinkle with the juice of one lemon, s alt and pepper. Leave the fish to marinate for fifteen minutes.

To prepare a good batter, mix milk, starch and flour in a container. Beat the whites until a thick foam is obtained, after which we transfer them to the batter. We also add spices, s alt and pepper. We mix the mass.

Fish in batter
Fish in batter

Heat the pan withoil. Roll each piece in flour, and then dip in batter. Fry the fish over low heat until golden brown.

Fish baked with cheese

Fish baked with cheese and vegetables can be not only a good dinner or lunch, but also a wonderful holiday dish.

Ingredients:

  • two carrots and onions each,
  • fish fillet (340 g),
  • cheese (9200 g),
  • lemon juice,
  • mayonnaise,
  • s alt,
  • pepper.

Rinse the fish fillet and sprinkle with lemon juice. Don't forget to s alt and pepper it. Finely chop the onion, and grate the carrots and cheese.

Next, heat the oil in a pan and fry the vegetables. We take the form and close its surface with parchment. We spread some of the fried vegetables, then we put the fish and again the carrots and onions. Add mayonnaise on top and sprinkle with chopped cheese. We send the dish to bake in the oven. Cooking takes about 25 minutes.

Stuffed Mackerel

You can use any fish for cooking. However, mackerel is the most suitable. Firstly, it is juicy and fat, and secondly, it has no bones.

Ingredients:

  • mackerel carcass,
  • lemon,
  • dill,
  • two onions,
  • as many carrots as
  • five potatoes,
  • pepper,
  • garlic,
  • s alt,
  • fish spices.

More tasty is the dish of fatty mackerel. How good a fish is outwardly can be determined by the thickness of its back. Mackerel can be taken whole, butthe carcass is more convenient, since you still have to remove the head and innards. We wash the fish, rub it with spices and s alt, and then leave it to marinate.

In the meantime, chop the onion and fry it in vegetable oil until soft. Grate the carrots and also add to the pan. Fry vegetables until golden brown. If desired, eggs and rice can be added to the vegetable mass.

Peel the potatoes and cut into thin slices. Take a lemon and cut it into two parts. Squeeze out the juice from one, and cut the second into slices. We will bake our mackerel in foil, so we cut off a piece of it and fold it in half. Inside we lay the cabin with its back down. Stuff the vegetable stuffing into the belly. If there is a lot of it, then you can simply put the rest in foil. We also put lemon slices and potatoes there. Close the edges of the foil. Spread the mixture on a baking sheet and bake for 25 minutes. Serve hot fish on the table, pouring garlic sauce made from chopped herbs, vegetable oil and garlic.

Filet in cheese batter

Fish fillet is very convenient to cook because it does not require long heat treatment.

Fish with cheese batter
Fish with cheese batter

Ingredients:

  • three eggs,
  • hake fillet (480 g),
  • two art. l. flour,
  • cheese (160 g),
  • s alt,
  • spices,
  • three eggs,
  • sunflower oil,
  • pepper.

Wash the fish fillet and cut into pieces, s alt, pepper and leave to marinate. In the meantime, prepare the batter. Beat eggs in a deep bowl, addspices and shredded cheese. First roll the fish pieces in flour, and then dip in batter. Fry the fillet in a hot frying pan in vegetable oil. Serve fish with any side dish.

Instead of afterword

As you can see, many amazingly delicious dishes can be prepared from fish. We hope you find our selection helpful. Such simple recipes for fish dishes with photos will be useful to every housewife. Their preparation is not difficult, which means that even the most inexperienced cooks will cope with the task.

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