2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Practically any festive table is complete without traditional dishes - Russian salad, mashed potatoes, meat dishes and beetroot salad with egg. Each housewife has her own recipe for making beetroot salad, which differs in ingredients and serving method.
In this article, we have collected for you the best salad recipes for both a festive dinner and for everyday use.
Useful properties of beets
Each of us knows that beets have a number of useful properties, and include minerals and vitamins.
The main beneficial qualities of beets include the following factors:
- constipation prevention;
- strengthening the body as a whole;
- normalization of the gastrointestinal tract;
- fight against spring beriberi.
In the modern world, there are a huge number of dishes using beets, such as salads, casseroles, cold snacks and so on.
Beetroot salad with cheese and egg
Ingredients:
- beets - 600 grams;
- meltedcheese - 100 grams;
- chicken eggs - 3 pcs;
- s alt;
- black pepper;
- vegetable oil - 2 tablespoons;
- sour cream or mayonnaise for dressing.
Let's break the cooking process into several stages:
- first of all, you need to boil the beets and give it time to cool to room temperature;
- now boil chicken eggs;
- remove the peel from the beets, wash them under running water and rub on a coarse grater;
- peel the eggs and cut them into small pieces;
- then rub the melted cheese and mix all the ingredients;
- add s alt and pepper;
- you can use sour cream and mayonnaise as a dressing. To make the dish lighter and more dietary, it is best to opt for sour cream;
- add dressing and sunflower oil;
- mix the resulting mass and send it to the refrigerator for a couple of hours.
Before serving, the finished dish can be garnished with a sprig of parsley and grated cheese.
Vegetable salad: beets, carrots, egg and sour cream
Another interesting way to prepare beetroot salad is the following recipe.
So, the necessary products:
- beets - 450 grams;
- carrots - 2 pieces;
- a small onion;
- vegetable oil;
- s alt;
- eggs - 2 pcs;
- sour cream - 50 grams.
Step cooking:
- boil the beets, cool it and grate;
- cut the onion into small cubes;
- boil eggs and carrots;
- cut eggs and mix them with onions and beets;
- rub the carrots on a fine grater and add it to the rest of the products;
- s alt and pepper our salad;
- add a couple of tablespoons of vegetable oil and sour cream;
- mix thoroughly, that's all, the salad with beets, eggs and carrots is ready.
This salad will perfectly complement the feast and will go well with any side dish, for example, boiled potatoes, meat and fish dishes.
Salad with beets and garlic
For lovers of savory vegetable salads, we offer the following recipe.
Ingredients:
- beets - 300 grams;
- a couple of garlic cloves;
- mayonnaise;
- s alt;
- pepper;
- olive oil.
As in previous recipes, the first step is to boil the beets. Next, rub it on a grater and chop the garlic cloves with a knife. We combine spices, mayonnaise and olive oil. We mix all the ingredients and serve on the table, decorating with finely chopped greens.
Beetroot salad with garlic will appeal to lovers of spicy and unusual combination of flavors.
Beetroot salad with nuts and cheese
To prepare this dish, you will need:
- hard cheese - 100 g;
- beets - 500 g;
- eggs - 2 pcs;
- sour cream;
- walnuts;
- s alt;
- sunflower oil.
Step-by-step process of cooking beetroot salad with egg, cheese and nuts:
- boiled beets rub on a grater;
- cut boiled eggs into small cubes;
- rub the cheese on a coarse grater and mix it with eggs and beets;
- then chop the nuts, add them to the resulting mass;
- s alt, pepper and add sour cream and butter.
Once again, mix everything well and transfer to beautiful salad bowls. Sprinkle beet salad with egg, cheese and nuts with finely chopped green onions and black peppercorns.
Easy chicken breast salad
Required ingredients:
- chicken breast - 350g;
- beets - 300 g;
- carrots - 2 pieces;
- onion - 1 pc.;
- eggs - 4 pcs.;
- sour cream - 50 g;
- black pepper;
- s alt.
We break the cooking process into the following steps:
- boil the chicken breast, cool it and rub it with s alt and pepper;
- next, boil the beets and eggs;
- peel the beets and rub on a fine grater;
- egg cut in half;
- rub the boiled carrots on a coarse grater and add to the beets;
- then cut the onion into small cubes and mix with the resulting mass;
- now take our chicken breast and cut it into thin strips;
- combine all ingredients and add spices;
- dress the salad with sour cream and mix.
Before serving beetroot salad with egg, chickenbreast and carrots are decorated with halved eggs, sprinkled with chopped nuts and parsley.
This dish is more tender and nutritious, with a slight bitterness due to walnuts. Beet salad can be eaten in combination with potatoes and cereals, as well as a separate snack.
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