2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Melon is a he althy summer product. It is very tasty, juicy and fragrant. Many housewives make melon preparations for the winter in the form of compotes, preserves, jams. From the article you will learn how melon is useful for the body, and what can be prepared from it. There are a lot of recipes from it, but we will consider the most basic ones. These are compotes, jam and just canned melon. It gives a unique aroma and taste.
Useful properties
Initially, this product was grown in ancient Egypt, and we have it already in the XVII century. There are very few calories in the melon, so nutritionists advise it. However, there is an opinion that this is a heavy food for the stomach, so you should not abuse it.
Melon has a lot of vitamins, iron, potassium, calcium, sodium and chlorine. It is recommended by doctors for low hemoglobin, exhaustion. It is also used for cardiovascular diseases and mild atherosclerosis.
Melon is advised to use while taking antibiotics. Doctors say it detoxifies andenhances the effect of drugs. Due to the large number of enzymes, the intestines and pancreas are supported. When indigestion, melon has the ability to strengthen it.
If a person has weak immunity and is prone to various diseases, then this product is used to strengthen the body and restore strength. Doctors advise melon not to be taken with other products. It can harm not only the intestines, but the body as a whole. Housewives often prepare melon for the winter. Recipes can be chosen simple and quick.
Melon compotes
As mentioned earlier, many dishes can be prepared from this product. The most common is compote. From the melon, it turns out fragrant and tasty. To prepare it, take:
- Melon - 0.5 kg.
- Water - 500 ml.
- Sugar - 100 gr.
First you need to clean the melon. Remove the seeds and peel, and leave only the pulp. Cut it into cubes or strips. Sprinkle the product with sugar and set aside. For the melon to release juice, let it stand in a cold place for about 2.5 hours.
Now put the water on the fire to boil. Then put melon with juice in it. It is necessary to boil no more than 3 minutes. The more time the compote is on the stove, the less vitamins will remain.
When the liquid has boiled for 3 minutes, set aside from the heat and cool. Now you can pour hot compote into pre-sterilized jars. Roll up and cover with a towel to cool completely. Melon compote is ready. You can add mint leaves to it,a little plum or other compatible fruits. Compote will be more refreshing and intense.
Canned melon
To preserve vitamins, the product must be prepared correctly. Then it turns out a very tasty and he althy melon for the winter. The recipes are simple and quick.
To make canned melon, prepare the ingredients:
- Medium melon - 3 pieces
- Citric acid - 1 tsp
- Sugar - 400 gr.
- Water.
Peel the melon. Remove all seeds and skins. Rinse the pulp under cold water, dry on a towel. Cut the product into cubes, leave. While preparing the syrup. Take a liter sterile jar, put sugar and citric acid there according to the recipe. Pour in as much water as will fit, mix everything.
Pour the syrup into a container, put on fire, boil. In the meantime, put the melon pieces in liter jars and pour over the hot syrup. In order for preservation to be preserved for a long time, sterilize already full jars for at least 10 minutes. Roll up, cover with something warm until completely cool.
Melon Jam
This product goes well with many fruits. These are pears, apples, oranges, grapes, bananas, lemons, etc. So you can experiment. However, first try making a classic jam. For this recipe, you need to cook sugar (1 kg) and two lemons for 1 kg of melon pulp.
After the product has been cleaned of seeds and peel, cut the pulp into large cubes, put in a container,here you need to pour sugar and leave overnight.
In the morning, squeeze the juice from one lemon into a container with a melon, put it all on a slow fire, mix and cook. The foam that forms must be periodically removed. The jam should be cooked for half an hour.
In the meantime, you need to peel the second lemon and cut it into very small cubes together with the zest. Put it in a container with jam and continue to cook until it thickens. Taste it, you may want a sweeter mass, then add more sugar.
Spread hot jam into jars, roll up and place under a warm blanket until cool. It turned out not only a tasty melon for the winter, but also useful. If you add bananas to the same jam, the jam will be sweeter, and oranges will give sourness. Many housewives add mint for a refreshing effect. It all depends on your preference.
Melon Jam
To prepare this dish you will need a ripe and soft product. Jam is cooked like jam, but without pieces. Many housewives beat it with a blender to make a homogeneous mass.
For melon jam, you need to take the same amount of sugar per 1 kg of product. If you want to dilute the taste and make it sour, add a lemon or 1 teaspoon of acid.
First, sprinkle the melon with sugar, let it stand for about three hours. When the juice has appeared, put on a slow fire until boiling. After the melon has become soft, beat it with a blender, boil for another 10 minutes and roll it up hot. Melon jam is ready.
Advice from experienced chefs
Many chefs consider cinnamon to add spice. Only with it it is desirable not to overdo it. One stick per liter jar is enough. Lemon gives it a sweet and sour taste.
For long-term preservation, experienced chefs always put at least one teaspoon of sugar on top of the jar. It's a good preservative. It is advisable to take a hard, slightly unripe melon for compotes.
For jam, the product is taken soft. If you want to feel the pieces of melon, then take a harder one. However, the soft one gives a lot of juice and flavor.
Choose the whole product. If the melon is split in places, beaten, it has lost some of its useful properties. You should not make jam or compotes from it. Do not buy a product if it is sold near the track. Imagine how much he absorbed harmful substances! From such a product you can get not so much benefit as harm.
For a richer flavor of jam or compote, put two mint leaves, lemon zest or 3 pieces of cinnamon at the very end of cooking. Then take it out. You will get a very pleasant aroma that will surprise your guests in winter.
If you feel sorry for throwing away the peel, try making marmalade out of it. To do this, you need 2 kg of sugar and one liter of water for 1 kg of skins. Marmalade is cooked for a long time, not everyone likes it. Therefore, to begin with, try to make at least 200 gr. this treat.
Thanks to the additional components, the melon for the winter is not only tasty, but also fragrant. Try, experiment, and you will find exactly the recipes that you like.
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