Pike perch baked in the oven in slices: recipes and cooking tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pike perch is an appetizing and easy-to-cook fish. It has few bones, and its meat is very tender and dense, so it is ideal for a wide variety of components - various spices, vegetables, wine. You can bake pike perch in the oven in foil in pieces. This option is the he althiest, and a few interesting nuances will help make the finished dish unique.

How delicious to bake pike perch in the oven in slices

There are many ways to bake this delicious fish in the oven to make an excellent dish. Pike perch can be butchered or baked whole, including its head. Usually, before such preparation, it is boiled, fried or stewed, it all depends on what density you want to achieve in the finished fish. When choosing various seasonings and complementary components, it should be taken into account that pike perch pulp is considered low-fat and somewhat dry. In order for it not to dry out completely, fish that weighs more than a kilogram must be cut into equal parts. So the pulp is equally baked.

Only stuffed fish baked in an oven will not dry out too much, because a juicy filling will be laid in the inside. And if you add more sauce, then the finished pike perch will turn out to be as juicy as possible. In order for the pike perch to bake in an accelerated mode, it can be wrapped in foil or a culinary sleeve. Also, the same effect can be achieved by covering the fish with a regular dough. Pike perch baked in it turns out to be very appetizing, and the most varied dough is suitable, even purchased in a store. The cook only has to make a decision: bake in foil, dough or sleeve.

Next - recipes for pike perch baked in the oven in pieces, and photos of dishes.

Choosing the right zander

To cook any dish delicious, you need to follow the most important rule - buy high-quality and fresh products. The same rule must be followed when choosing a fish. There are several criteria based on which you need to choose in a pikeperch store:

• Fresh fish hardly smells.
• If you press the fish side, the dent should quickly return to its previous state.
• Fish eyes should be clean and clear. The fish is stale if the pupils in the eyes roll back and the eyes themselves are cloudy.

How to clean and cut fish

Beforecook pike perch baked in the oven in slices, it must be cleaned and cut. Do not be afraid of prickly fins and medium-sized scales, because, if everything is done correctly, these points can be easily eliminated. You need to clean pike perch by following these rules:

• Place it for a while in lightly s alted hot water, keep it there for just a couple of minutes, then the same amount, but under cool water.
• Grate the fish and the surface where it will be with fresh lemon peel.
• You can attach a protector made from a plastic bottle to the cleaner. This will help keep the scales from flying in all directions.
• After the scales are removed with a knife or a special device, the fins can be removed using the most common scissors.

When the zander is cleaned, it must be cut in the right way. This is a predatory fish. Therefore, its internal structure is such that the gallbladder and liver are located not far from the head. Try not to accidentally pierce them, because after that the finished fish is unlikely to be appetizing. The pike perch is cut in this way:

• With a well-sharpened knife we make an incision along the belly from the beginning of the head in the middle between the fins. Don't stick the knife deep.
• Remove the gallbladder and gills.
• If you plan to use a fish head, then you need to clean it from the inside, remove the dark film from the belly.
• Wash the fish thoroughly under cool running water.

Pike perch baked in the oven with slices of vegetables

The fish prepared in this way is very rich in taste. It can be baked in a single piece, but it is still convenient to divide it into pieces with a knife in advance. Then the pike perch will be baked faster and better sated with sauce and spices.

To prepare pike perch baked in the oven in slices, you need to prepare the following:

• zander – 1 kg,
• carrot (large) - 1 pc.,
• onion - 1 pc.,
• bell pepper - 1 pc.,
• flour - 2 tbsp. l.,
• tomatoes (large) - 2 pcs.,
• lemon juice - 1 tbsp. l.,
• garlic cloves - 2 pcs.,
• rast. oil - for frying,
• bay leaf, freshly ground black pepper, s alt to taste.

How to cook

Let's look at how to cook pike perch baked in the oven in slices according to this recipe.

1. Pike perch is well washed, dried with a paper towel or towel, cut into pieces and sprinkled with a little lemon juice. In a separate bowl, mix flour, s alt and seasonings, roll the fish parts in the resulting mixture and fry them in oil, which must first be heated. We put the fish in a bowl or other deep dish and cover with any lid so that the heat does not come out.
2. Peel and finely chop the onion and garlic cloves, remove the insides from the pepper, cut into thin slices. Grate the carrots with a grater. In another pan, fry the chopped onion until it becomes transparent, fall asleep therecarrots and chopped garlic. Cook, not forgetting to stir, for about 5-8 minutes. Tomatoes need to be treated with boiling water, peeled, remove the seeds, then finely chop them. We put sweet peppers, tomatoes, bay leaf in the pan. S alt everything and simmer in a pan for a few more minutes.
3. Lubricate the baking dish with vegetable oil, put the cooked vegetables, place the pieces of fish on top. We cover the form with a sheet of foil and bake in an oven, which needs to be heated to 180 degrees. Cooked pike perch, baked in the oven with slices of vegetables, put on plates that need to be heated in advance, sprinkle with ground pepper and herbs. Delicious white bread or flatbreads are also suitable for this dish.

Pike perch baked with potatoes

To cook a full meal in one fell swoop, you can use the recipe for pike perch baked in the oven with potato slices. Potatoes go well with fish as a side dish. How can such a dish be prepared? A common option is to bake cut into pieces fish in foil or a culinary sleeve, simply putting potatoes to the fish. The fish will come out very flavorful. It can also be baked topped with potatoes and, for example, tomatoes and cheese.

Ingredients

To cook pike perch baked in the oven in pieces in this way, you will need:

• sour cream - 500 g,
• s alt, spices - to taste,
• onion - 1 pc.,
• zander – 0.6 kg,
• soy sauce - 1Art. l.,
• potato - 7 pcs.,
• rast. oil - to lubricate,
• parmesan - 120g;
• tomatoes - 3 pcs.

How to cook the dish

1. Pike-perch pulp is thoroughly washed, cut into separate portions, placed in a bowl, pour soy sauce there and let it brew.
2. While the fish is in the marinade, take a baking dish, grease with oil. Then, in separate layers, lay out the first potato pieces, then the onion, cut into large pieces, then lay out the tomato slices. Do not forget to coat each layer with sour cream.
3. Put the fish on top of all other ingredients. Then once again we coat with sour cream, and then sprinkle with cheese, chopped with a grater.
4. Place the baking dish in the oven preheated to 180 degrees and bake for about 70-80 minutes.

Tips for baking zander

There are many simple secrets on how to bake pike perch in the oven in a whole piece or pre-cut into portions.

• In order to easily remove completely the scales, you need to pour boiling water over pike perch. Then the fish is much easier to clean.
• A variety of spices can be used in the baking process: for example, Provence herbs, sage, rosemary.
• Preheat the oven thoroughly before cooking.
• If foil is used in baking, it should be slightly unrolled, about 10-15 minutes before the end of cooking. This is necessary so that the fish does not taste good.fresh, as if boiled, but had a beautiful golden crust and a pleasant taste.
• It is important to control the temperature. You can not install it more than 220 degrees. With the right temperature level, zander will cook better.
• A wide variety of sauces can be used for cooking. When the fish needs to be stewed, you can use thick sauces, but when baking raw pike perch, it is better to use more liquid options.
• For baking, the ideal option is fresh raw fish carcass. When cooking frozen fish, it is best to let it thaw naturally first. Pike perch is placed in the lower part of the refrigerator, covered with cling film or cellophane so that moisture does not evaporate. Then, after 2-3 hours, it must be defrosted outside the refrigerator. With this defrosting technique, the taste properties of pike perch will not be lost.
• Pike perch baked in the oven with cheese slices is very tasty. Before sending the fish to the preheated oven, it is sprinkled with grated cheese on top.

Pike perch baked in sour cream

If a suitable recipe for cooking fish in the oven has not yet been found, then perhaps pike perch cooked with sour cream will be to your taste. This ingredient will make the fish especially appetizing, because its fillet is saturated with tenderness, juiciness and a pleasant aroma. With all these qualities, pike perch retains its satiety and nutritional value. Appetizing notes of sour cream sauce can also be added by addingcottage cheese.

For cooking you will need:

• lemon juice - 3 tbsp. l.,
• mayonnaise - 3 tbsp. l.,
• sour cream - 0.5 l,
• pike perch fillet - 1 pc. (about a kilogram),
• s alt and spices - to taste,
• onion - 1 pc.

How to cook:

1. Pike perch clean, remove the insides, cut into large portions.
2. S alt and pepper fish pieces, pour over lemon juice. We spread the obtained pieces of fish on a baking sheet or in a baking dish.
3. Peel and chop the onion, mix with sour cream and mayonnaise, pepper and s alt.
4. Pour the fish with the obtained sour cream sauce. We send it to the oven, which we preheat to 200 degrees. When the sour cream sauce begins to boil, lower the temperature to 180 degrees.