2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Diabetes mellitus is a disease in which sugar entering the body is not absorbed enough. In this case, the pancreas produces the hormone insulin in insufficient quantities. Diabetes mellitus most often develops in older people, as well as in those who are overweight.
Today, there are a large number of different drugs that can lower the sugar content in the blood of a sick person. If a person has diabetes mellitus, nutrition is of decisive importance. If the disease manifests itself in mild to moderate form, then dietary treatment is necessary. In case of a serious illness, the diet should be combined with taking medication. If a person has diabetes, in this case, meals should be regular, at least five times a day. The diet can be varied but low in sugar. It should be replaced with sorbitol, xylitol and saccharin.
Nutrition for a patient with diabetes should be balanced and of high quality. For those who are overweightit is necessary to eat fresh and sauerkraut, green peas, spinach. You can also eat black bread, soups made with vegetable broth, poultry, meat and fish dishes. It is best to eat lean fish. For a person diagnosed with diabetes, the diet should also consist of he althy vegetable dishes. Legumes and pasta should be limited. You can use egg dishes for food, but their number is also limited. While following a medical diet as directed by a doctor, it is allowed to consume sweet foods, dairy products, cheese, cottage cheese and curd dishes, fruits and berries. In a limited amount, people with diabetes can consume cream. As drinks, you can drink tea with milk, weak coffees, juices from fruits and berries, and tomato juice is also useful. The amount of liquid should be no more than 7 glasses per day. The body of a diabetic needs fats - it can be butter, the allowed amount is 40 grams per day (both in free form and for cooking). In principle, a person who has been diagnosed with diabetes mellitus should eat he althy. In food, the presence of a large amount of substances necessary for the body is necessary, therefore, it is necessary to use foods containing vitamins: yeast, rosehip broth.
Proper nutrition for diabetes excludes the following dishes and products: chocolate, sweets, ice cream, confectionery, honey, jam and other sweets. As well as pork and mutton fat; s alty, spicy and smoked snacks; mustard and pepper;grapes, raisins, melons and bananas. Patients with diabetes should pay great attention to a complete and proper diet. In addition, you must adhere to a he althy lifestyle. You can not drink alcohol, you must try to do sports exercises, spend more time in the fresh air, take care of yourself. And then the disease will not be a hindrance.
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