What is the benefit of buffalo milk? Calorie content and nutritional value of the drink

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Buffalo milk is a very nutritious and high-calorie drink with an unusually delicate taste. These animals have strong immunity and are not infected with parasitic and infectious diseases. After reading this article, you will know the benefits of buffalo milk.

Product Description

This drink is a white viscous liquid with a pleasant creamy taste. Interestingly, it is practically odorless. It is widely used in the national cuisines of Georgia, Dagestan, Azerbaijan, Armenia, Indonesia, Egypt and India. Buffalo milk can be consumed in different ways. It is often used as a standalone product or as a he althy addition to cocoa or coffee. And the fermented milk products obtained from it are of high quality and excellent taste characteristics.

What vitamins and minerals does buffalo milk contain?

This drink is considered an excellent source of fats and proteins, contributing to the rapid absorption of all nutrients. It contains a huge amountglycine and melatonin.

In addition, buffalo milk, which has 106 calories per 100 grams, is considered a good source of vitamins A, B, C, E and PP. It also contains a high concentration of fluorine, zinc, molybdenum, sodium, iodine, iron and calcium. By the way, in terms of the content of the latter, this drink is significantly ahead of cow's milk.

What is the benefit of this product?

This product is indispensable in the treatment of many diseases associated with the respiratory system. Doctors often recommend that people suffering from pneumonia or bronchitis drink buffalo milk. The benefits of this drink have been known since ancient times. It is not in vain that the inhabitants of India and Egypt call it nothing more than a “drink of longevity”. Despite the fact that it has a high fat content, all of them are easily absorbed by the human body.

It is known that regular consumption of buffalo milk helps to strengthen the immune system, helps to overcome insomnia and normalizes the activity of the central nervous system. Due to the high iron content, this drink is indicated for people with low hemoglobin. It is also recommended to introduce it into the diet of patients who are diagnosed with cardiovascular diseases and problems with the thyroid gland.

According to some reports, its regular use can cure hypertension, eczema, psoriasis and irritable bowel syndrome. Those who need to increase the body's resistance to viral and bacterial infections are also shown buffalo milk, the nutritional value of which is quite high. Yes, in a hundredgrams of the product contains 0.8% minerals, 3.8% protein, 4.8% lactose and 7.7% fat.

Are there any contraindications to drinking this drink?

By analogy with any other food products, buffalo milk should not be drunk by those who have an individual intolerance to its components. With caution, it should be treated by people suffering from overweight. In addition, fatty buffalo milk often causes indigestion. Therefore, it is not recommended for small children and those with digestive problems.

Where is buffalo milk sold?

On the territory of the Russian Federation, these animals are practically not bred. They can only be found in the Caucasus. Therefore, only those who often visit Georgia, Armenia and several other former Soviet republics will be able to try this incredibly tasty and he althy drink.

However, it can be purchased outside of those areas where buffaloes are raised. In our stores, it is sold dry and sterilized. The results of the conducted studies allow us to conclude that buffalo milk, restored from powder, does not lose its beneficial properties.

When diluting milk powder, warm water must be used. It must be poured in parts, not forgetting to constantly mix. The reconstituted drink should be allowed to brew a little. As a result, you should get a rather viscous, thickwhite milk. The presence of light cream and yellowish color indicates the low quality of the feedstock. Powdered and sterilized milk can not only be drunk, but also added to various dishes.

How to make authentic Indian kheer with buffalo milk?

Indian sweet rice is considered a festive dish. The airy and delicate taste of this dessert is an excellent end to any solemn meal. It is prepared on the basis of buffalo milk and pre-boiled rice. To dilute the sweetness, nutmeg is added to the dish. To make authentic Indian kheer, you need a cup of rice, two cups of buffalo milk, ½ cup sugar, cardamom and sweet almonds.

Pre-washed and dried rice is boiled according to the instructions on the package. The above amount of buffalo milk is poured into the finished porridge. Sugar and a couple of cardamom seeds are also sent there. Porridge should be brought to a boil and cooked for ten minutes, not forgetting to periodically stir the contents of the pan. Indian kheer should be served cold. Therefore, after waiting for the dish to cool completely, we put it in the refrigerator. As a decoration for this light dessert, it is recommended to use pre-chopped almonds. To make rice porridge taste more expressive, you can add orange or lemon zest to it.